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Diet Plans: Nutrisystem Diet 16 Aug 2013 | 04:24 am
The Nutrisystem diet plan consists of eating three pre-packaged Nutrisystem meals per day, plus one dessert and up to two Nutrisystem snacks or other approved foods, such as fruits, vegetables, whole ...
Diet Plans: Cardiac Diet 12 Aug 2013 | 05:10 am
The Cardiac Diet is a three day diet which promises that you can lose ten pounds in those three days. The diet program can also be found as the Birmingham Hospital Diet. The idea of the plan was that ...
Diet Plans: Cambridge Diet 5 Aug 2013 | 07:21 am
The Cambridge Diet has been around since the 1970s and many women have been using it as a way to crash diet, as it is based a lot in liquid foods, and that means that the body will shed any water weig...
The Top Five Cooking Oils for Your Pantry 17 Jul 2013 | 08:55 am
Cooking oil is much more than the vegetable oil and that oh-so-unhealthy lard that grandmother used to cook with. Now, there are more tasty and healthful offerings to choose from. These options vary i...
Diet Plans: Egg Diet 3 Jul 2013 | 11:00 pm
The egg diet is a diet plan in which eggs are the primary source of protein, but eggs aren’t the only foods allowed. The plan provides for three meals per day, and it is low in carbohydrates. Eggs and...
Good Nutrition during Menopause 1 Jul 2013 | 06:35 am
Menopause is a tricky and often trying time for women. Hormones go crazy, the body starts changing in ways that are completely foreign, and doctors have trouble figuring out the best treatments. Why? ...
Are Baby Vegetables More Nutritious? 23 Jun 2013 | 11:31 pm
Baby vegetables, or "microgreens," find their way into salads and sides on a regular basis in the world of fine dining. People who have their own gardens have also used them as a seasonal supplement. ...
Satiety Helped Along by Methyl Cellulose 14 Jun 2013 | 05:52 pm
Part of the weight loss battle is hunger and trying to feel full while dieting. According to a new study done on a new substance, methyl cellulose, hunger could soon be quashed for many between meal t...
The Link between Sedentary Lifestyles and Obesity 3 Jun 2013 | 03:42 am
It seems that it is obvious that sitting too much would mean that a person does not get enough exercise and would therefore gain weight. While that is true, there is a little more to the sedentary lif...
Vitamin B3 for Increased Immune Response 31 May 2013 | 06:12 am
Vitamin B3, or Niacin, is one of the nutrients the body needs to aid in digestion. Like the other B vitamins, it helps break carbohydrates down into glucose. Another function of the B vitamins, B3 inc...
