Andybellatti - smallbites.andybellatti.com - Small Bites

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A Letter to My Readers 22 Jun 2012 | 05:13 am

Hi Friends, When I started this blog five years ago (1,998 posts ago!), I never imagined it would be so fulfilling and nourishing. Small Bites not only gave me a platform to share my views and upset...

Q&A Roundup #6 5 May 2012 | 06:58 am

Time for another rundown of questions I have received over the past two weeks via e-mail, Twitter, and Facebook. If you have a nutrition question you would like considered for the next Q&A roundup, s...

5 Important Food Lessons From This Past Week 28 Apr 2012 | 04:58 pm

Over the past few days, several important food-related stories captured top headlines. Rather than dedicate a lengthy blog post to each, here is the Small Bites’ Cliff’s Notes version. What’s the de...

Giveaway: Good Eats & Good Karma 25 Apr 2012 | 03:29 am

There are two reasons why I love Small Bites giveaways. First, I take great pleasure in the enjoyment of food — good food — and like to share my favorite finds with others (whether they have similar ...

1100 Miles, 3 Observations 22 Apr 2012 | 07:30 am

Last weekend, I drove from Seattle, Washington to Las Vegas, Nevada over a three-day period (with stops in Meridian, Idaho and Ely, Nevada). Though both the departure and arrival points are well-know...

Q&A Roundup #5 19 Apr 2012 | 08:16 am

To make up for the recent lack of posts (in my defense, I was in the midst of an inter-state move and road trip), here is a supersized Q&A roundup. Thank you for your queries, and keep on submitting t...

A Fair & Delicious Giveaway 24 Mar 2012 | 08:21 am

Chocolate is one of the most misunderstood foods. Although many chocolate-based products are full of sugars, unhealthful fats, and artificial ingredients, “the real thing” is a different story (see my...

Q&A Roundup #4 16 Mar 2012 | 10:33 pm

Time to answer some questions I’ve received via Twitter, Facebook, and e-mail over the past few weeks. Enjoy — and keep the queries coming! I’ve recently started eating quinoa; I love the texture an...

Fail! US News & World Report on Dairy-Free Calcium-Rich Foods 16 Mar 2012 | 07:39 am

I was hopeful when I initially came across the headline for a recent article in US News & World Report — “5 Non-Dairy Foods With Calcium”. “Finally,” I thought, “a well-read magazine informing its re...

Beyond Pink Slime 13 Mar 2012 | 11:20 pm

As you have probably heard by now, the food scandal “du jour” has to do with “pink slime”, also known as mechanically-separated meat (or, when made by Beef Products Inc., “Boneless Beef Lean Trimmings...

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