MY UPHILL BATTLE TO GRADUATE FROM COLLEGE LED ME TO DEVELOPING A GREAT BIKE TOUR 22 YEARS LATER 18 Dec 2012 | 04:03 am

0 0 1 1104 6293 University of Miami School of Business 52 14 7383 14.0 Normal 0 false false false EN-US JA X-NONE I drag myself to 8am spin classes fifteen minutes early during the l...

Go 'n Groove to Fashion Week of Rochester '12 11 Nov 2012 | 03:02 am

What a wonderful four days we had over the 3rd Fashion Week of Rochester! Over $100,000 was raised to benefit the Center For Youth in Rochester NY. Lovely Ladies During The Boutique Crawl Outside of ...

Go 'n Groove to Canandaigua '12 10 Nov 2012 | 05:22 am

Abbie & Karen The trip started with a fun time in Pittsford NY as early arrivals came in (Abbie for the annual Mac Kenzie Childs sale, Katie from Boston, Joan from Texas and Karen & Donna from Miami)...

GO 'N GROOVE'S FOODIE TOUR IN NYC A HUGE SUCCESS 24 Jun 2012 | 12:18 am

Jenny & Karen On Saturday, May 3, the ladies that ventured to NYC for Go 'n Groove's Weekend Getaway thoroughly enjoyed the Foodie Tour given by Prof. Jenny Schiff Berg, Clinical Associate Professor ...

It's Been Too Long... 10 Jun 2012 | 02:10 am

Oh, my, it's been over a year since I'v blogged!  My summer resolution is to get back to it.  I'm fortunate enough to have a husband that is a bit of a computer geek and now that he has resigned from ...

Go 'n Groove Fun! 9 Dec 2011 | 01:57 pm

Century Ride...1/2 Marathon...Olympic Tri...50! 6 Mar 2011 | 02:12 pm

Like many young adults growing up, I didn’t take care of myself, instead I spent way too much time having fun! In my early 30's, six months after my son was born, I watched my twin sister finish the ...

GIRL*FRIENDS ENJOY A CULINARY CAPER IN & ABOUT MANCHESTER, VT 28 Nov 2010 | 01:56 pm

Ellen Ecker Ogden Manchester, VT  native and author of four food related books conducted a great informative culinary caper THe equinox kitchen Back of the house tour with sous chef nick and ...

Channelling Joan this Sunday for my "Century Ride" 31 Oct 2010 | 06:46 am

Tomorrow I'll be tackling my first "century ride" in Cocoa Beach.  I'm riding with the South Florida TNT Team which has raised approximately $40,000 (I personally raised $3500) for the Leukemia/Lympho...

When Harry Met Karen 19 Sep 2010 | 12:10 pm

This year will be my 13th Girl*friends trip...my 10th to the Equinox.  Over the years, I've worked with 4 or so Sales Manager, seen 3 or so General Managers come and go, learned of a couple of differe...