Blogspot - mmcandw.blogspot.com - Deep thoughts by Barefoot Ramzev
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Hair of the Dog 10k...01/01/12...Bethany Beach, DE 3 Jan 2012 | 10:15 am
It was a dark and stormy night except it was light...and sunny...and morning. For some reason I and a few other Slower Lower Runners decided it would be a good idea to run 6.2 miles on New years ...
My story 30 Nov 2009 | 03:13 pm
I've had this blog for a few years now and never paid it much mind. Now, I have volunteered to be a barefoot running mentor and this blog could be helpful. So, a little about my barefoot self; In Marc...
