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The Daytime Risks of Nighttime Sleep Aids 26 Aug 2013 | 04:31 pm
This month The New York Times published an article on important current research into the safety of sleep medications. The safety and effectiveness for falling asleep is always studied prior to being...
Romancing the Wind 12 Aug 2013 | 05:08 pm
This is an under six-minute video that I felt had to be shared. It might just be impossible to not feel good watching it. It's a kite ballet performed to the Flower Duet from Lakme by Delibes. Wonder...
How the Adult Brain Learns 29 Jul 2013 | 04:02 pm
You can teach an old dog new tricks. This fascinating article, Learning Mechanism of the Adult Brain Revealed, was published last year in Science Daily. The whole article is well worth reading (and n...
Rethinking Sleep 15 Jul 2013 | 04:32 pm
The way we sleep - and don't sleep - today is creating a nation of sleep-deprived citizens. The problem may not be that we don't get the eight hour block of sleep a night that most of us believe is wh...
The Importance of Body Language 24 Jun 2013 | 04:22 pm
Great TED video on body language by Harvard Associate Professor Amy Cuddy. We all use our right hemispheres to read body language and derive information from it. Some of what is covered in this fasci...
Neurofeedback, Focus and Attention 10 Jun 2013 | 04:25 pm
Toluca Lake, California NeurOptimal® colleague Jules Ford (owner of OptiMind Neurofeedback) posted a delightful story in one of our trainer forums about her son's science project. It was a study he de...
Neurofeedback and the Side Effects of Cancer and Cancer Treatment 20 May 2013 | 04:25 pm
Excellent news: Colleague Jean Alvarez' well-done study on the use of neurofeedback to reduce cognitive side effects of cancer and cancer treatment has recently been published. The results of the st...
Will I Need Neurofeedback Tuneups? 6 May 2013 | 04:40 pm
With NeurOptimal® neurofeedback most people don't need tuneups. You're likely to come in with a list of changes you'd like to see happen - better sleep, more peace of mind, less anxiety, better focu...
Can Neurofeedback Help with Addictions? 15 Apr 2013 | 03:19 pm
More and more often I hear about addiction rehab facilities incorporating neurofeedback into their in-patient programs. People contact me after their discharge in order to continue neurofeedback as pa...
Grant Money Goes to Neurofeedback 1 Apr 2013 | 04:43 pm
I was surprised recently to see an article about Southern California Edison donating funds to California State San Bernardino to fund the school's project making neurofeedback available at low cost to...