Blogspot - revelationfit.blogspot.com - RevEx
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You're NEVER too busy to change your life! 30 Aug 2012 | 11:01 pm
Cravings Buster: Protein Brownies 18 Aug 2012 | 10:52 pm
Finding something that tastes like a cheat but packs 7 grams of protein and 1.8 grams of carbs per serving is one of those moments that makes you step back and say, "Yeah. Life. It totally is worth li...
Reveal #924 9 Aug 2012 | 12:18 pm
Erica Jordan lost 17 pounds and 21 inches during her 12 week RevEx program. She dropped from 27 to 17 percent body fat and lost four dress sizes! In her own words: "Pretty hot, so you can't touch this...
Cravings Buster - Protein Banana Bread 3 Aug 2012 | 12:58 pm
So you've got a craving for something sweet, maybe something baked. You also, as luck would have it, are in need of a complex carb with a little bit of protein. Enter the protein banana bread. A wor...
Reveal #702: Part Two 25 Jul 2012 | 12:30 pm
Tonja looks awesome and lost 15 pounds in her second, 12-week RevEx program.
Q&A with Transformation #922 20 Jul 2012 | 09:53 am
After 12 weeks, Erin Wares lost an amazing 40 pounds and four dress sizes. But she gained a new lease on life, and not to mention, a new fondness for exercise and clean eating. Q: Why did you sign up...
Transformation #922 19 Jul 2012 | 12:16 pm
Erin lost 40 pounds and 51 inches in 12 weeks! You go, girl!
Transformation Complete 18 Jul 2012 | 11:58 am
"I remember on our first workout, how I thought I was going to puke the whole time. Running 200 meters winded me and I couldn't do a pull up without the assistance of an elastic band." "Now I can run...
Cravings are your friends 15 Jul 2012 | 01:04 am
Much like squirrels do acorns or the Sultan of Brunei does wives, our bodies like to hoard fat. And what happens when that fat gets burned? The body panics and sends out a Bat Signal asking for more. ...
Q&A with Transformation #916 4 Jul 2012 | 09:57 pm
Carlos Gieseken is a 36 year-old web content writer for a state agency. He went from 223 pounds to 189 pounds in 12 weeks. Q: Why did you sign up for the RevEx program? A: I’ve been struggling with ...