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Aug 15, Green Coffee Bean Extract for Fat Loss 15 Aug 2013 | 07:42 am
Evidence suggests green coffee bean extract helps burn fat. Here are the facts so you can decide.
Aug 5, Avoiding Temptation Beats Willpower 6 Aug 2013 | 06:20 am
Willpower is wonderful, but most of us cave to temptation when the chocolate cake comes out. Strengthen your willpower, if you must. But in the meantime, take action now and REMOVE TEMPTATION. A stud...
Jul 14, Raspberry Ketones for Extra Fat Loss 14 Jul 2013 | 07:22 am
Raspberry ketones might be your ticket to extra fat loss. Research indicates these ketones boost metabolism and burn fat!
May 4, High Fiber Foods List to Lose Weight 4 May 2013 | 07:57 am
Check out the high fiber foods list I've posted below. Foods high in fiber can help you lose weight.
Feb 19, Foods That Increase Metabolism 19 Feb 2013 | 10:32 pm
Burn more calories by eating foods that increase metabolism! Here's a list of the best metabolism boosting foods.
Nov 13, A Simple Diet for Losing Weight 14 Nov 2012 | 01:26 am
A simple diet is the best diet. Why? Because the best diet is the one you can stick to!
Nov 4, Exercise: Your Secret Weapon for Weight Loss 4 Nov 2012 | 11:52 pm
Many people hate to exercise. But if you really want to lose that flab you're carrying around, EXERCISE is the secret weapon you need to learn to love!
Oct 17, Meal Time Tricks to Help You Drop the Weight 18 Oct 2012 | 01:50 am
Snacking is the downfall of many dieters, but meal time is no less dangerous. Not just the type of food, but even how we plate our food and eat it can make or break a diet plan.
Oct 12, Your Favorite Toothpaste 12 Oct 2012 | 10:35 pm
FatLossGuy wrote an informative page on how brushing your teeth could decrease your cravings. It really does work. I know whenever I feel like snacking, I can brush my teeth and no longer feel the ur...
Oct 6, Healthy Halloween Snack Mix 6 Oct 2012 | 09:12 pm
Our family enjoys making different snack mixes to bring on outings, family trips, or just to enjoy at home. I especially like healthy, quick, and easy snacks like the following. This mix involves no ...
