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Winners Don’t Give Up, They Keep Pushing 27 Aug 2013 | 03:00 am
Today was the first day of school for my daughter. The first week of school is a refresher of what she learned last school year. We delved into writing and I started having thoughts of impending doo...
The McDougall Diet Update – Week 3 (August 15-21) 23 Aug 2013 | 10:15 pm
This is my update for the McDougall Diet, week three. If you want to learn more about the McDougall diet, click here. I usually share with you what I had for each day, but I will not do that in this...
Quench Your Thirst With Healthier Lemonade 21 Aug 2013 | 10:30 pm
This article is written by Jakob Barry. One of the drinks we associate with hot summer days is lemonade. Kids love it, adults love it, and when we’re out doing errands or just back from a hike an ice...
4 Reasons Why You Should Eat Sweet Potatoes 20 Aug 2013 | 01:30 am
The softer, orange-fleshed variety of sweet potato, commonly referred to as a yam in the United States (Photo credit: Wikipedia) Sweet potatoes are popular eats around the Thanksgiving and Christmas ...
The McDougall Diet Update – Week 2 (August 8-14, 2013) 16 Aug 2013 | 09:30 pm
Dinner on 8-15-13 I am following the McDougall diet and I started this diet on August 1, 2013. It is a diet that consists of eating starchy vegetables, non-starchy vegetables, and fruit. This is my...
5 Ways to Make Your Blog Creative, Unique and Inviting 14 Aug 2013 | 09:15 pm
This article is written by Jennifer Gretson. There are a million examples of blogs that have blown up with popularity, become media empires, or simply are a starting point for job opportunities and p...
20 Quotes from Experts on Eating a Plant-Based Diet 13 Aug 2013 | 01:00 am
Are you thinking about eating more plant foods or switching to a plant-based diet? Do you need a little reinforcement or refocusing? Sometimes eating a plant-based diet is challenging, but it gets e...
The McDougall Diet Update – Week 1 (August 1-7, 2013) 10 Aug 2013 | 10:30 pm
I started the McDougall Diet on August 1, 2013. I am challenging myself to eat a starch based (centered) diet. Allow me to refresh your memory about the McDougall Diet. The diet consists of the fol...
Stop PMS Symptoms with Simple Diet Changes 9 Aug 2013 | 04:30 pm
You can tell when you have PMS (premenstrual syndrome) because you will go through hell and high water for some sweetness on your tongue. You finally get your hands on a chocolate candy bar that you ...
10 Tips to Help You Fight Sugar Cravings 7 Aug 2013 | 08:00 pm
This article is written by Carolyn Akens. Sugar is very addicting and when it grabs hold of you it is hard to let it go. End your affair with sugar today by incorporating the tips below: #1 – Avoid...
