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Obesity Facts 17 Sep 2012 | 09:15 pm

Being Obese is Something That Should be Taken Very Seriously Obesity is the new scourge that is taking the nation and the world at large by storm. If recent statistics are anything to go by, there is ...

Fast Weight Loss with Minimal Side Effects 10 Sep 2012 | 09:18 pm

Consult Your Doctor or Nutritionist Before Embarking On Any Weight Loss Program Is there a fast effective way to lose weight? There may not be specific answers to this question, but everyone has their...

TLC – The Proper Diet For Diabetics 5 Sep 2012 | 03:57 am

The Perfect Diet Includes a Nutritional Balance of the Major Food Groups A healthy diabetic diet is a quest many diabetics seek. They know they need to eat the right foods so they search for the prope...

The Role of Exercise in the Atkins Diet 27 Aug 2012 | 09:25 pm

Embrace Exercise in your Day to Day Activities So much attention has been given to the Atkins diet plan more particularly the food choice and cooking process at the expense of the role of exercise in ...

Lose Weight Safely the Natural Way 20 Aug 2012 | 08:50 pm

Modern Living We Have Very Little Time To Take Care of Ourselves The complications of modern living keep us going at a pace that previous generations in more relaxed times would not understand. Our sc...

Surprising Dangers of Having Belly Fat 13 Aug 2012 | 11:33 pm

Belly Fat Has Varying Characteristics There are some found below our skin and some that are deeper and found by the organs located in the abdominal cavity. The deeper the fat is, the more dangerous it...

What to Consider When Purchasing Weight Loss Supplements and Diet Pills 7 Aug 2012 | 10:42 pm

The Market Today Has Different Weight Loss Pills You Should Be Aware Of There are two approaches involved in buying diet pills — you can either buy them over the counter (OTC) or as prescription drugs...

Two Unbelievably Great and Fast Way To Lose Weight 31 Jul 2012 | 01:55 am

Losing Weight Has Become A Frustrating Venture There are so many gimmicks, ‘secret’ exercise methods, fad diets and useless pills in the market, all promising to give you a brand new magical look in ...

How to Increase the Efficiency of Your Fitness Program 16 Jul 2012 | 08:00 pm

You Need Regular Training Several Times A Week For a fitness program to be more effective, you need to have regular training sessions several times every week. The recommended number of times you sho...

Losing Post-Pregnancy Pounds 9 Jul 2012 | 07:23 pm

The Amount of Weight You Need to Lose Now Depends on How Much You Gained During Pregnancy Some women seem to lose their post-pregnancy pounds a lot faster than other women. If you had tried to contro...

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