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Preventing Childhood Obesity – What Parents Can Do 17 May 2012 | 11:18 pm
The number of overweight and obese children in the US is alarmingly high, but parents can do a lot to treat – and prevent – childhood obesity. Obesity is caused by consuming too many calories and not ...
Childhood Obesity Health Risks 15 May 2012 | 11:04 pm
There is a lot of concern over the growing rate of childhood obesity today. In the United States, at least one child in every five is overweight or obese. Genetic factors play a role but the primary c...
Exercise to Stop Your Food Cravings 10 May 2012 | 03:56 am
If you’re trying to do a better job of managing your health and your weight, you’ll need to gain control over your food cravings. If you’re going to try to stop your food cravings without a total life...
Stamina Body Trac Glider 1050 Rowing Machine Review 7 May 2012 | 11:40 pm
Rowing is a low-impact form of exercise that helps burn calories and tones the muscles. It is one of the most effective exercises for weight loss. The Stamina Body Trac Glider 1050 Rowing Machine is a...
Exercise Balls for Treating Back Pain 5 May 2012 | 03:17 am
Exercise balls are some of the most popular exercise accessories today. A group of medical therapists from Switzerland introduced the exercise balls. These balls are great for providing support during...
Zumba Lifestyle Fitness Dance Your Way to Health 4 May 2012 | 10:22 am
If you’re the type that’s looking for new ways to get into shape, then the Zumba fitness program may be right up your alley. Zumba fitness offers a way of aerobic exercise at an exciting pace and with...
Healthy Soup Recipes 2 May 2012 | 12:18 am
We all know that soup is comfort food, but did you know that soup can also help you lose weight? Include healthy soup recipes in your diet if you want to shed unwanted pounds. During the cold winter ...
What is Juice Fasting? 28 Apr 2012 | 03:39 pm
Juice fasting is a form of body detoxification that is said to remove harmful toxins from the body while improving the overall health of the person undergoing this process. It is also becoming popular...
Outdoor Organic Vegetable Container Gardening 25 Apr 2012 | 02:35 am
Even if you have nothing more than a small outdoor space on the patio where you can put some garden containers, you’ll find that outdoor organic vegetable container gardening is a great way to enjoy t...
Life Gets in the Way and What To Do About It 23 Apr 2012 | 02:23 am
Life has a funny way of getting in the way of either your exercise program or your healthy diet. It seems no matter how much time and effort we spend planning our schedules to exercise and eat right t...
