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Brazilian butt lift workout 28 Mar 2013 | 03:24 pm
First of all, what is the Brazilian butt lift workout? It was obviously invented in Brazil and made just for hot Brazilian women. But as we all know, globalisation is a trend that has been emerging in...
New Video Channel on Gymaddicts.com 25 Mar 2013 | 07:57 am
We have opened our own Video Channel on Gymaddicts.com. To kick things off here is a great How-To on Gym Make-up and Styling. Related:Cardio workout routine video for busy peopleExercise and its eff...
Just Run 18 Mar 2013 | 09:56 am
Not all are given time to do workout in the gym in a regular basis. Some of us don’t even have time at all to do fitness related work. Others are actually tired of their workout routine and being rest...
Know Your Fitness Goals Before You Workout 8 Mar 2013 | 08:22 am
There are hundreds and probably thousands types of workouts in the world and most of them are designed to burn the extra fat in our body. When you start your workout program, make sure that you will ...
Some Common Workout Errors That You Might Have Done 27 Feb 2013 | 11:07 am
If you have plans of engaging into a new workout routine, make sure that you first take note of the common mistakes of workout that are made. In this manner, you can identify and be able to get rid of...
Considering some inspiration to workout 28 Dec 2012 | 10:40 am
Discovering the vitality and determination to work out and get fit is not really usually simple. When you get your self into a downturn of pondering that you will never get healthier that is when you ...
Triceps Muscle Exercise 3 Dec 2012 | 09:12 am
The muscles in the arms are one of the muscle groups that can easily be noticed by most people. The larger and more powerful muscle group is the triceps. The triceps is the portion of muscle on the si...
Warm ups to keep your body going all throughout the workout 7 Nov 2012 | 07:33 am
Warm up is extremely important for people who do workouts or before doing a sports game. It is not advisable that you go straight into lifting weights for it can only hurt your muscles and it can even...
Weight loss workout in your own home 15 Oct 2012 | 08:24 am
Retaining yourself healthful is really essential. It allows us to perform properly in our own day-to-day routines. One way to keep yourself healthful is retaining our physiques in form by getting typi...
Kettlebell workouts 2 Oct 2012 | 05:49 am
Most of the fitness gyms, kettlebells are not often used by most people. Many individuals have skipped the excellent rewards they get from utilizing kettlebells. Kettlebells are actually proven to be ...
