Health-and-weight-loss-tips - health-and-weight-loss-tips.com
General Information:
Latest News:
How To Achieve Permanent Weight Loss 9 May 2012 | 03:12 am
When I talk about the aim of every dieter…and that is achieving permanent weight loss…I aim to speak in simple truths, because there is so much garbage information out there that will actually get you...
Common Truths And Myths About Abdominal Exercises 8 May 2012 | 02:58 am
This is a guest post…author details are at the bottom of the post. I already know what you’re here for: more common truths and myths about abdominal exercises. After all, when you start talking ab...
Top Fitness Mistakes You Are Making 2 May 2012 | 04:30 am
For those of us who are trying to lose weight…and are not succeeding, I wanted to come with a list of the top fitness mistakes that I see people committing. The good news is if you stop doing these t...
Weight Training helps senior women with dementia 25 Apr 2012 | 02:32 am
Yet another advantage to the benefits of strength training came to light today. I came across an article reported by CBC news stating for women age 70-80, a strength training program helped to delay ...
