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12 Muscle Building Articles 27 Aug 2013 | 06:23 pm
The following list of 12 muscle building articles was recently added at Muscle Building Articles The Art Of Physique Training: Tom Venuto & Scott Tousignant Interview Part 2 The Art Of Physique Trai...
Small muscle BIG visual Impact 26 Aug 2013 | 07:19 pm
Can you guess what muscle I'm talking about? Small yet Sexy muscle <== Click here to find out When this small muscle is well developed it's one of the most attractive features of an aesthetically pl...
Workout finisher for the quads… I dare you to try it 23 Aug 2013 | 06:13 pm
If you're looking for a challenging workout finisher at the end of a killer Quad/Leg workout I dare you to try this... Quad Finisher <== Targets under-utilized muscle fibers This is a fantastic stra...
5 Simple Tricks To Get Ripped Fast! 22 Aug 2013 | 06:38 pm
Did you know there are 5 simple physique training tricks that will skyrocket your results? Together, they produce an aesthetically pleasing physique with spectacular symmetry, perfect proportions, in...
The Average American Is Deficient In THIS (Article) 20 Aug 2013 | 06:24 pm
The Average American Is Deficient In THIS...
1 Weird Interval Training Workout (better than cardio) 12 Aug 2013 | 06:36 pm
Bally the Dog here, filling in for my master Craig Ballantyne, the creator of Turbulence Training. Today you're going to get my favorite interval training workout. *wags tail* When it comes to exer...
3 Key Components Missing From 99% Of Exercise Programs... 7 Aug 2013 | 10:01 am
What if I were to tell you that most people hold themselves back from achieving their maximum fat loss potential because they neglect 3 specific components from their exercise routine... These 3 comp...
NEW 8-second sprint "hybrids" better than intervals? 6 Aug 2013 | 03:56 pm
Guest article by Mike Whitfield, CTT Creator, 31 Sprint Finishers Sometimes, we all need a good swift kick to the butt. You're either stuck at a plateau or you feel like your metabolism is jacked up....
WEIRD BW exercise + TOUGHEST Superset EVER 6 Aug 2013 | 08:46 am
Guest article by Mike Whitfield, CTT Creator of the NEW 31 Sprint Conditioning Finishers Fall is just around the corner and you know what that means... Sprints. Whether it's hill sprints, timed sets...
Fitness Training Package 2 Aug 2013 | 06:36 pm
Fitness For You Is A 6-volume Fitness Training Package That Covers A Full Spectrum Of Physical Activities, From Yoga And Exercise For Children And Older People To Cardio And Strength Training Exercise...
