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The Best Thing to Come From Texas 27 Aug 2013 | 04:49 pm
I’m baaaaack! I missed you all, my faithful readers. It’s been a whirlwind these past two weeks. We have effectively downsized and moved from the suburbs to the city. A 10 year dream has come to fruit...
The Case of the Mystery Pears 17 Aug 2013 | 11:16 pm
I recently spotted these adorable pears at our local natural foods co-op and knew I had to snatch up a few. They were labeled organic Conference Pears. At less than 2 oz. a pear, they are the size of ...
Healthy Homemade Fajita Seasoning 14 Aug 2013 | 08:23 pm
At the beginning of the summer my husband made a career move. This has been the biggest blessing for our family and a major change in our lifestyle. Prior to this change, each day, Tom faced a long c...
Easy Vitamix BBQ Sauce {low-carb, low-sugar} 12 Aug 2013 | 06:55 am
Barbecue ribs are quite possibly my son B’s favorite food. It is super easy to make the sauce and even easier to make the ribs using the low and slow oven method. Plus the house smells amazing all aft...
Being an Introvert, Balance and Creativity 10 Aug 2013 | 07:48 pm
Well hello my friends, it’s been a whirlwind of personal obligations over the past week, which has kept me from doing what I love to do — blogging. A week without a post is far too long for my liking....
Give Away: Vitamix Professional Series 500 – $649 Value! 3 Aug 2013 | 07:54 am
If you like to win fun and healthy prizes, and who the heck doesn’t like to WIN, then today is your day! In the spirit of generosity and to show my appreciation for your readership, I love to sponsor ...
Food is Medicine: 57 Health Problems Reversed 2 Aug 2013 | 11:35 pm
Have you reversed any health problems by changing your diet? This was a question I posed to my Healthy Living How To Facebook Fans this week. The response was overwhelming! Honest to God, I read each ...
Adrenal Fatigue: What to do when you just can’t do it anymore! 30 Jul 2013 | 08:26 pm
The body’s reaction to stress is called the “stress response”. Without this finely tuned process, we would not be able to get through a day. However, our modern-day high-tech, fast-paced lifestyles ha...
Sunday Snapshots: Here Kitty Kitty! 29 Jul 2013 | 02:44 am
In the corner of our dining room, in front of a large window, is my setup for taking food photos for Healthy Living How To. In the corner, I have an old Ikea Lack table, with a piece of barn wood on t...
Healthy Simple Soda 25 Jul 2013 | 08:06 pm
According to a new study published in the journal Nutrition, the lion’s share of calories, in American adult and adolescent diets, comes from — soda. Yes soda. Source Let’s take a closer look at Amer...
