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How to lose weight quick for an idiot 5 Dec 2011 | 10:57 am
Yes, it’s the idiots guide to weight loss!! Well, maybe not EVERYTHING you need to know, but a few great tips to get you on your way to eating healthier, losing weight and feeling better than you have...
Tips For Losing Weight Fast 5 Dec 2011 | 10:40 am
Yes you can lose weight fast and do it in a healthy way, but you have to make sure you do it in a HEALTHY way! Too many people look for quick fixes and if that is what you are looking for you are goin...
Tips For Making Exercise Fun! 5 Dec 2011 | 10:21 am
There are so many different exercise programs out there but which one is going to keep you motivated? Most people don’t mind a little exercise when it’s fun to do or get’s you going and keeps you inte...
Alcohol And Weight Loss 5 Dec 2011 | 09:49 am
Having a glass of wine or beer with dinner is very common for most, but did you know that those are calories you might not be counting if you are on a diet? Alcohol contains many calories depending on...
Tips For Teen Boys Needing To Lose Weight 5 Dec 2011 | 09:40 am
When it comes to losing weight yourself, it’s hard, but you can plan your goals and work towards them and reach them as long as you stick with it. IF you are trying to help a teenage boy lose weight i...
Tips For Easy (er) Weight Loss 5 Dec 2011 | 09:31 am
I don’t care what they say, how they put it, or what the cost; There is NO magic pill that will make you lose weight without putting in the work that goes along with it. While this might be hard to he...
Don’t Torture Yourself Trying To Lose Weight 5 Dec 2011 | 09:03 am
No matter what new pill or diet fad they come out with one this is for sure, it won’t work unless YOU work! Read the fine print on all of those diet pills and programs; what do they all say? “With pro...
What NOT To Drink When Dieting 5 Dec 2011 | 08:30 am
So many people concentrate on what NOT to eat when they are dieting that they forget one of the most important parts of dieting…What NOT to drink! It’s amazing when it’s broken down how much weight yo...
Tips For Eating Out When Dieting 5 Dec 2011 | 06:26 am
More and More resturants are catering to those that are on diets, with substitutions and healthier eating choices so it is actually much easier to go out and enjoy a meal with friends or family and no...
3 Little Known Facts About Diets 5 Dec 2011 | 06:18 am
Before you can lose any weight there are a few things you NEED to know about yourself and your body. Not every diet is going to work for you like it did for someone else. Everyones metabolism is diffe...
