Hypnotherapy-directory - hypnotherapy-directory.org.uk
General Information:
Latest News:
How to snooze right 23 Aug 2013 | 12:00 pm
Can’t sleep? Try our simple slumber tips to help you wake up a happier, healthier and more productive. Sleeping shouldn’t be rocket science, yet sometimes even though we think we’re doing everything ...
Diet not exercise is key to weight loss says celebrity trainer 21 Aug 2013 | 12:00 pm
Despite building a successful career around physical activity, celebrity trainer Bob Harper and star of U.S TV programme ‘The Biggest Loser’ believes diet beats exercise every time when it comes to lo...
Unplug this weekend to boost creativity and enhance brain power 16 Aug 2013 | 11:00 am
Having a digital detox is not only beneficial for your well-being, it could breed creativity and improve memory. Those of us with smartphones can often feel bombarded with information and updates – f...
Why you shouldn’t take to your bed when back pain hits 14 Aug 2013 | 12:30 pm
There’s no doubt about it, back pain can be agonising. For one third of back and joint pain sufferers, bed seems like the best option – but now experts say this is the worst thing you could do. Takin...
How to set healthy boundaries in relationships 9 Aug 2013 | 11:00 am
A challenge for many in committed relationships is to learn when to say no and create healthy boundaries. Not setting boundaries is an issue that pops up in a range of relationship types – from frien...
Is porn to blame for low self-esteem in men? 7 Aug 2013 | 11:30 am
A new documentary called ‘Alex Brooker: My Perfect Body’ looks at men’s obsession with their looks in modern life, and questions whether peer pressure, the media and the widespread availability of por...
Simple steps to weight loss 2 Aug 2013 | 11:00 am
With so many different diets and techniques out there to help you lose weight it can be easy to forget the basics. There are many different factors that go into gaining excess weight, from environmen...
Stressed student nurses offered self-hypnotherapy lessons 31 Jul 2013 | 12:30 pm
While a few pints at the student union bar might be the answer to exam stress for many university students across the UK, it’s not exactly a healthy or productive answer. To alleviate stress and calm...
Plain cigarette packets prove successful in Australia 26 Jul 2013 | 04:00 pm
Campaigners say there is ‘no excuse’ to delay plain cigarette packaging after new research reveals that smokers in Australia find them less appealing. Last week ministers said they were shelving plan...
Barbie’s bad influence on body image blamed for sales slump 24 Jul 2013 | 12:30 pm
For years little girls everywhere have treasured their blonde-haired Barbies and all of their tiny outfits, hairbrushes and Malibu duplexes. So why has Toymaker Mattel now announced a 12% slump in Bar...
