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Can yoga improve your sex life? 26 Aug 2013 | 06:28 pm
There are countless healing articles that highlight the physical benefits of yoga. Along with creating balance among the mind, spirit and body, the ancient practice can lead to increased muscle tone, ...
Holistic healing methods for alcohol and drug addiction 20 Aug 2013 | 07:43 pm
Many healing articles pertaining to alcohol addiction highlight the importance of the 12-step program, but for many people, this recovery plan just isn't a good fit. Many find the religious nature and...
Professor and his robot keep calligraphy alive 16 Aug 2013 | 07:05 pm
To many, calligraphy is a dying art form. The Japanese tradition has, particularly in the age of the Internet, been pushed to the wayside in favor of computerized fonts and graphic design. But a profe...
Dahn Yoga teaches Korean culture in newsletter 13 Aug 2013 | 06:36 pm
Korean culture and customs are a huge factor of Dahn Yoga. In fact, Ilchi Lee developed this practice to incorporate many of the same mind-body training methods used in Sun Do, a practice developed by...
Southern California schools receive massive yoga grant 8 Aug 2013 | 07:25 pm
Personal growth is a key goal of educational institutions, and improving the spiritual and physical self is also a main goal of yoga. So, it only makes sense that yoga would make a good addition to th...
Martial arts may lead to greater emotional intelligence 2 Aug 2013 | 10:02 pm
It's well known that martial arts moves can lead to heightened reflexes, better muscle tone, a stronger heart and an improved mood. But recent research has proven that this practice is also linked to ...
Why older women are turning to yoga for personal growth 31 Jul 2013 | 10:56 pm
As women get older, their bodies have different needs, but so do their minds and spirits. That's where yoga comes in: The practice can stimulate personal growth for women who are coping with the reali...
Contemporary artists breathe new life into calligraphy 26 Jul 2013 | 08:17 pm
The art of calligraphy has been used throughout Asian culture, from Korea to Islam, for thousands of years to express the human spirit. Though ancient, this art form is not outdated. Modern-day artist...
Get a good night’s rest to meet your personal growth goals 23 Jul 2013 | 05:21 pm
There are many factors that go into play in the pursuit of personal growth – positive attitude, exercise, a nutritious diet, but one element that often goes neglected is a healthy sleep schedule. The ...
Peace, Love and Yoga Day is right around the corner 18 Jul 2013 | 06:09 pm
There's nothing like harmonious collaboration to help us reach our highest human potential, and one community in Michigan is doing just that. Global organization Citizens for Peace is teaming up with ...
