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The Four Foundations of Mindfulness with Nikki Mirghafori (Week 4) 11 Aug 2013 | 10:43 am

Four Thursday evenings:  Sept 12,19,26, Oct 3 The teachings on the Four Foundations of Mindfulness, the Satipatthana Sutta, are considered the core practices that make up a direct path to realization...

The Four Foundations of Mindfulness with Nikki Mirghafori (Week 3) 11 Aug 2013 | 10:42 am

Four Thursday evenings:  Sept 12,19,26, Oct 3 The teachings on the Four Foundations of Mindfulness, the Satipatthana Sutta, are considered the core practices that make up a direct path to realization...

The Four Foundations of Mindfulness with Nikki Mirghafori (Week 2) 11 Aug 2013 | 10:33 am

Four Thursday evenings:  Sept 12,19,26, Oct 3 The teachings on the Four Foundations of Mindfulness, the Satipatthana Sutta, are considered the core practices that make up a direct path to realization...

The Four Foundations of Mindfulness with Nikki Mirghafori (Week 1) 11 Aug 2013 | 10:25 am

Four Thursday evenings:  Sept 12,19,26, Oct 3 The teachings on the Four Foundations of Mindfulness, the Satipatthana Sutta, are considered the core practices that make up a direct path to realization...

Grupo de Dharma en Español 24 Jul 2013 | 11:21 am

Centro de Meditación Introspectiva, Redwood City (Insight Meditation Center, IMC) Introducción Bienvenido a nuestro centro.   En IMC ofrecemos meditación y enseñanzas prácticas para aplicarlas e...

Victor Medina – April 10, 1957 to July 4, 2013 5 Jul 2013 | 11:50 pm

Our good friend Victor Medina died peacefully at home the morning of July 4th. He smiled whenever he was awake on his last day. Victor was introduced to mindfulness practice at IMC some eight years a...

Wednesday evenings, July 17 to August 21: Introduction to Loving-kindness Meditation 26 Jun 2013 | 08:41 am

Introduction to Loving-kindness Meditation Taught by Dawn Neal. This six-week course teaches the basic meditation practice of lovingkindness or goodwill.  As one of the central practices of Buddh...

Saturday, July 20: Healing from the Insight-Out: a Benefit for Insight Out 26 Jun 2013 | 08:39 am

Healing Suffering from the Insight-Out: Lessons in Mindfulness Daylong Retreat Benefit for Inisght-Out. Taught by Jacques Verduin and former inmates from San Quentin Prison 9:30 a.m. – 4:30 a.m. .....

Saturday, July 13: Buddha’s Teachings on Personal Practice and the Public Good 26 Jun 2013 | 08:37 am

Buddha’s Teachings on Personal Practice and the Public Good Studying and Practicing with the Buddha’s Words Sati Center Daylong Study Retreat Taught by Diana Clark and Gil Fronsdal. The Buddha ...

Developing the Mind Supports Insight 26 Jun 2013 | 08:04 am

In Buddhist practice, acquiring liberating insight goes hand-in-hand with mental cultivation. We cannot have deep insight without developing the mind, any more than a nearsighted person can see clearl...

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