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Spicy Sweet Kiwi Salsa 12 Aug 2013 | 08:32 pm
There’s nothing better than a fresh homemade salsa in the summertime. Lately I’ve been crushing on kiwis, those sweet and tangy little fruits that people often forget about. I made this spicy kiwi sal...
Roasted Eggplant Sliders 29 Jul 2013 | 01:31 am
I’ve been on a major eggplant kick this summer. I buy one every time I go to pick up groceries and roast it to eat on sandwiches or to mash up a spread or dip. I found some beautiful sprouted grain ro...
Avocado Vinaigrette 13 Jul 2013 | 07:27 pm
Hello strangers! I’m sorry it’s been so long since I posted a blog. I’ve had a crazy couple of months with a big move to Brooklyn, a sprained foot, and many life changes. But I’m getting back in actio...
Mustard Caesar Salad Dressing 24 Jun 2013 | 02:48 am
I’m not usually into creamy salad dressings, but the other day I was really craving a caesar salad. So, I picked up some beautiful purple kale and made a mustard-y, caesar-like dressing in my blender ...
Rosemary Broccolini and Fried Egg Over Rice 17 Jun 2013 | 07:41 am
Last week I cooked a quick meal at my friend’s apartment, using a few healthy ingredients she had in her refrig. It was late on a weeknight after a full day of work and exercise, so I wanted something...
Cacao Energy Smoothie 9 Jun 2013 | 04:50 am
Gah, I love chocolate. It gives me such a boost of energy! Did you know that chocolate comes from a fruit tree called the cacao tree (officially Theobroma Cacao) that grows in tropical climates? One o...
Vanilla Berry Protein Smoothie 31 May 2013 | 05:14 am
Ever since I got my new VitaMix, I’ve been making smoothies and shakes constantly. I love it. I’m staying over at a friend’s house this week and I even brought it over here with me! Haha, it goes with...
Kale Avocado Superfood Salad 22 May 2013 | 06:57 pm
Now that warm weather has finally reached NYC, I’ve been craving more salads with raw fruits and veggies. Back in 2010 I attended a raw food demonstration and learned how to make a delicious raw kale ...
Googa Mooga Festival NYC 15 May 2013 | 06:08 am
The Great Googa Mooga is a festival going on this May 17-19th in Prospect Park, Brooklyn in NYC. I am super bummed I’ll be out of town so I can’t attend the festival, but I am thrilled to offer one lu...
Coconutty Snack Bars 9 May 2013 | 06:50 am
Last weekend I volunteered and donated food to the NYC Bake Sale for No Kid Hungry at the Brooklyn Flea Market. The bake sale was a huge success, completely selling out of all the baked goods donated ...
