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Aug 23, Burn Belly Fat - A Natural Fat Blocker 24 Aug 2013 | 04:20 am
Burn belly fat... sounds simple doesn’t it? We all know that we need to eat less and exercise more! If it were that simple we’d all be skinny!
Aug 23, Glycemic Load - Use it to lose weight safely and permanently. 24 Aug 2013 | 03:26 am
The glycemic load gives you a more precise and accurate picture than the glycemic index of how food affects your glucose levels.
Aug 21, Green Curry Recipe is one of our low glycemic recipes! 22 Aug 2013 | 03:40 am
Does a Thai green curry recipe fit into our quest for all foods low glycemic? I am happy to report that it does with a few modifications...
Aug 21, Coffee and Weight Loss 21 Aug 2013 | 11:28 pm
What are the studies saying about coffee and weight loss? It’s a confusing picture...
Aug 20, Healthy Juicing Recipes - juicing recipes for weight loss and optimal health! 20 Aug 2013 | 10:58 pm
The way to permanent weight loss and excellent health is with a few healthy juicing recipes that you can make every single day!
Aug 15, What Kind of Cinnamon? 16 Aug 2013 | 04:06 am
Visitor Question: Are there different kinds of cinnamon and if so what is the best kind to use to manage your blood sugar? Lifetime Fat Loss Answers:
Aug 6, Thai Green Apple Salad Recipe 7 Aug 2013 | 03:27 am
You may love Thai cooking and you may even make your own Thai dishes but I bet you've never had a Thai salad like this one... unless you've been to Thailand. I have two Thai cookbooks and all of the s...
Aug 6, Thai Green Apple Salad Recipe 7 Aug 2013 | 03:27 am
You may love Thai cooking and you may even make your own Thai dishes but I bet you've never had a Thai salad like this one... unless you've been to Thailand. I have two Thai cookbooks and all of the s...
Aug 6, What About Rice Noodles? 7 Aug 2013 | 01:33 am
Visitor Asks: Can I eat rice noodles on an insulin resistant diet? Lifetime Fat Loss Answers: Excellent question. Rice noodles are made from rice flour
Jul 29, List of Low Glycemic Foods 30 Jul 2013 | 08:47 am
Change your body and change your life! I have just updated my printable glycemic index lists of foods for both low glycemic foods and high glycemic foods. I've identified the ones that have a high gl...
