Limitlessfitness - limitlessfitness.co.uk - Limitless Fitness
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Workout at Home or Anywhere with Andy! 16 Jan 2013 | 04:27 am
At Limitless Fitness, we realise that sometimes life can take-over and get in the way of you getting to us to do your day’s training session. So we thought we’d provide you with a simple home-workout ...
The Pursuit of Fit-Happy-Ness 2 13 Jan 2013 | 05:53 am
Easy fitness fans, Hope you had a great weekend and are now settling into the regular week well. If you missed yesterday’s post and want to work out how fitness will personally make you happier in par...
The Pursuit of Fit-Happy-Ness 13 Jan 2013 | 01:54 am
Fitness, what is it exactly? Good question, good question. I guess it is different things to all people….. Perhaps you may see a little bit of yourself in one or more of the following people’s perspec...
Pumpkin and Chicken Soup 25 May 2012 | 02:11 am
Share This Recipe is great for those looking to shed some excess pounds and get lean. Pumpkins have plenty of anti-oxidants, dietary fibre are low in calories and contain no saturated fats. Pumpkins...
Healthy Lunch-time Meal Ideas 24 May 2012 | 12:01 am
Share In a world where on the surface everybody seems to be working more, rushing around and have limited time for anything they want to do. Bromley personal trainer Andy Blackwell investigates the i...
Do Women Who Lift Heavy Weights Get Bulky? Bromley Personal Trainer Offers Scientific Reasoning! 23 May 2012 | 02:04 am
Share When it comes to training women for shape change, body fat reduction and muscle lengthening and toning few Bromley Personal Trainers have as much experience as Andy Blackwell owner of Limitless...
Drinking More Water Aids Weight Loss – Fact or Myth? Kent Personal Trainer Investigates 18 May 2012 | 01:43 am
Share Over the last two decades there has been a major shift in focus within the fitness and health industry upon rehydration. Whether it be large sports drink companies such as Lucozade or Powerade ...
