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Cleansing Foods – List of Top Detox Cleansing Foods 17 Jun 2013 | 08:25 pm
When it comes to a healthier lifestyle and clean eating, it’s very important to consider what kinds of foods are being consumed & incorporating cleansing foods into your diet. There are many different...
Health Benefits Of Arugula 14 Feb 2013 | 07:21 am
When it comes to making healthy food choices, arugula should be at the top of your grocery list. There are so many benefits to consuming arugula and for just 5 calories per cup, you are getting so man...
Health Benefits Of Carrot Juice 12 Feb 2013 | 02:05 am
Carrots are packed with all kinds of vitamins, nutrients and antioxidants, so juicing them is a great way to take advantage of their healthy properties. Deciding to consume carrot juice is a great cho...
Benefits of Adding Ginger to Your Diet 11 Feb 2013 | 06:38 am
Ginger can be used in many different meals ranging from main dishes all the way to desserts. Ginger is also extremely healthy for you and can be used for many different health purposes. What is Ginger...
Top Ten Green Vegetables You Should Consume 28 Jan 2013 | 11:40 pm
Focusing on consuming healthy foods is very important. When it comes to selecting what food items you should put in your body, there are many things that have to be considered, such as Nutrient Densit...
Grapefruit Dieting – Overview & Pros & Cons 11 Jan 2013 | 11:22 pm
Lately, I have seen grapefruit dieting popping up all over the media. Magazines are fast to publish this diet option and people begin to talk fast. The truth is there are things you need to know befor...
Food Grade Diatomaceous Earth 13 Dec 2012 | 08:19 pm
Diatomaceous Earth is reported to have many benefits including absorbing E coli, viruses, pesticide and drug residues, endotoxins, and methyl mercury. Due to the hardness of the substance, it is an ex...
Super Foods For An Energized Life 27 Nov 2012 | 12:52 am
Throughout the years of weight loss service we have talked to a quite a few people who just don’t know what healthy food is. While shopping in the store and reviewing labels they continue to look at c...
Starving Yourself To Lose Weight Is Dangerous 3 Oct 2012 | 11:50 pm
When statistics indicate that a startling two-thirds of the country’s adult population is overweight or obese, it comes as little surprise that fad diets are so popular. Currently, the most common typ...
Starvation Dieting – How Starving Yourself Hurts Your Weight Loss 5 Sep 2012 | 07:04 pm
The thought of starving yourself might have come into your mind if you have ever tried to lose weight, but this is most certainly not an effective method of weight loss. Starving yourself, while seemi...
