Neckexercises - neckexercises.net - Neck Exercises
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Neck Exercises for a Pinched Nerve 3 Nov 2011 | 09:22 am
Have you ever woken up with your head tilted to one side and then try straightening your neck back up? Did you find that your neck felt stiff and possibly have some pain? If you have felt pain going t...
Which Laptop Backpack Should You Choose? 23 Jul 2010 | 07:29 am
A laptop computer has changed into a important asset for mobile computing. It’s a useful investment and is subject to injury although carrying it. So, it is vital that the carrying bag protects the la...
Tai Chi Neck Stretches 13 Jun 2010 | 08:14 pm
Here’s a good video about doing neck stretches when doing Tai Chi: http://www.arthritistoday.org/fitness/exercise-videos-and-photos/tai-chi/tai-chi-video-neck-stretches.php I like the pace of these ...
Shiatsu Relieves Headaches Video 5 Apr 2010 | 07:09 am
via healyourheadache.net Here’s a video that helps relieve headaches. Posted via web from neckexercises’s posterous
Tips to Relax Yourself 9 Mar 2010 | 02:15 pm
Here are some good tips to relax your muscles: http://gain-muscle.org/muscle-building–build-muscle/top-7-tips-to-recognize-muscle-tension-to-relax-yourself/ Posted via web from neckexercises’s poste...
Bent Over Trap Exercise 26 Feb 2010 | 06:08 am
Here’s a good trap exercise to do: http://www.all-about-arm-exercises.com/trap-exercises.html Posted via web from neckexercises’s posterous
Computer Posture 21 Feb 2010 | 08:32 pm
Here’s a good reminder post about computer posture: http://neckpainexercises.com/2010/02/neck-pain-look-at-your-computer-not-into-it/ Posted via web from neckexercises’s posterous
Treat Neck Pain Early 19 Feb 2010 | 09:20 pm
Here’s a brief post about treating your neck pain early is a good idea: http://healthsourcechiro.com/news/2010/02/why-addressing-neck-pain-early-is-important/ Posted via web from neckexercises’s pos...
Towel Wrap Neck Workout 18 Feb 2010 | 07:20 pm
Tonight after washing up, I wrapped a bath towel around my hair and put it up on top of my head. My 1 year old son thought it looked funny on me and started to pull on the mummy towel wrap on my head....
Welcome to Neck Exercises Blog 5 Sep 2009 | 07:37 pm
The neck exercises blog will offer guidance to people who have neck discomfort and looking for neck pain relief. This will be done by providing neck exercise education in various forms of media from p...
