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Cali is where I lay my mac down? 14 Aug 2013 | 11:31 pm
I’m writing this from my new desk, in my new office, in my new home…in California. With the exception of this desk, a chair, and chubby little bulldog on my lap, the room is essentially empty. Last w...
The Lean and Lovely Recipe 15 Mar 2013 | 04:40 am
Last week at the gym, this adorable little blonde came up to me and wondered if she could ask me a question. Obviously. I mean, I’m not doing anything important, after all. First, I had to take my hea...
Assess, Accept, Adapt: A Guide to More Productive Training Sessions 27 Feb 2013 | 03:24 am
This little fitness blogger is always on the go. Seriously, I ride planes, trains and automobiles like it’s my job. Well, it kind of is. Often, I am packing for a trip when I have yet to unpack from t...
Almond Coconut Veggie Dip 15 Jan 2013 | 08:36 pm
Going to a party while trying to maintain a clean diet is just about the worst thing ever. One of two things usually happens to me: I fast beforehand and gorge on goodies that are outside of my normal...
9 Reasons Why Yoga is Good for Gym Junkies 10 Jan 2013 | 06:55 pm
I promise this isn’t going to be one of those annoying posts that regurgitates generic reasons why yoga is good for you. I mean, obviously it’s good for you-so are broccoli and fish oil. But we don’t ...
Tangy Avocado Dressing 8 Jan 2013 | 02:25 am
In the week that I’ve been doing this Whole30, I’ve found that I am much more excited to cook than usual. Although I normally eat pretty clean, I don’t think I’ve gone 30 days without wine since I was...
Protein Breakfast Cookies 2 Jan 2013 | 07:14 pm
I love you. Did you know that? And because I love you, I’ve decided to give you one last cookie recipe before I put a moratorium on baking. You’ll still see plenty of meal recipes, but “clean” sweets ...
Active Interaction: Zero Calorie Socialization 31 Dec 2012 | 11:48 pm
I like wine. And by like, I mean I have an affinity for it so strong that I almost don’t want to admit it. I’m not a lush by any means, as I will always stop drinking once I can no longer appreciate t...
99 Problems but a Barbell Ain’t One 29 Dec 2012 | 01:20 am
Working out is sort of love/hate thing. We love the feeling of being in good shape; lean and strong, muscles bulging and veins protruding—fit feels effing fantastic. Some of us crazy people even enjoy...
Eat, Lift and Kill Zombies. 22 Dec 2012 | 02:25 am
Wait…what? Yeah, I said it. KILL ZOMBIES. Most of you know by now that I’m pretty serious a sci-fi geek. I have an inherent, undying love for all things vampire, magic and Battlestar Galactica. Of all...
