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A Notsalmon “Find” – A fan of a fan 24 Aug 2013 | 03:32 am
A guy with the memorable nickname of Steven (Doc) Berquist reached out to me to thank me for my books– as he’d read ‘em and loved ‘em. (Thanks, Doc!) Next up, he shared with me that he also loves to w...
[Glad Scientist] One of the Biggest Causes of Unhappiness 24 Aug 2013 | 02:10 am
Want to know one of the biggest causes of unhappiness? Breaking a promise you made to yourself. Whenever you break a self-promise, big or small, you create stress and sadness in your life. In fact, ...
[Glad Scientist] Are Your Doing This? 19 Aug 2013 | 03:22 am
True story: Last Sunday I was heading to a restaurant with my 3 year old son Ari and Lindsay (an awesome young girl I mentor). On the way there, a few women on the street smiled and waved to Ari. We ...
[Glad Scientist] A Poster A Day Keeps The Therapist Away 10 Aug 2013 | 02:34 am
I believe mornings are your trajectory for the rest of your day! It’s very important to use your a.m. to aim yourself towards where the most joy, love and happiness are to be found! It’s essential to ...
Be An Awesome Seeker 3 Aug 2013 | 01:48 am
I’d love to invite you into my New City apartment. Then I’d love to immediately show you the exit door – and escort you to leave. You might be thinking, “So, is that the kind of hospitality New Yorker...
Warning: Obstacles to Joy Appear Larger than they Truly are During a Crisis. 26 Jul 2013 | 04:32 am
A few years back I was dealing with an especially challenging time – or what I refer to as my Vortex. My friend Gene said something which has forever stayed with me: “Nothing is ever as good or as ba...
We can choose brokenness. Or we can choose strength. A Guest Blog by Danielle Orner 19 Jul 2013 | 08:43 pm
(NOTE: This is a guest blog by the inspiring Danielle Orner) The teenagers watch me roll out my yoga mat. As they whisper and nudge each other nervously, I notice most of them are boys. Only two girls...
[Glad Scientist] Laugh Your Way To The Bank! Studies Show Fun Is a High Performance Fuel! 19 Jul 2013 | 03:19 am
Back when I was eighteen, I worked that summer as a cocktail waitress at a resort in the Poconos. I mainly worked poolside – taking drink orders from customers on the lounge chairs by the pool. It was...
Hop on the Love Bus – A Guest Blog by Victoria Vruno 12 Jul 2013 | 02:23 am
(Note: This is a guest blog written by the awesome Victoria Vruno) “What do you want to be when you grow up?” Ah, that age old question. When I was a little girl I thought I wanted to be a school bus ...
[Glad Scientist] Are you aware of this happiness secret? 12 Jul 2013 | 02:18 am
Every Saturday is “One Thing Day” for me and my (nearly 3 year old) son Ari. I take him to a toy store in the hood, and allow him to choose one thing. Emphasis on “choose.” I purposefully make the toy...
