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Go Take a Hike on your Weight Loss Vacation 26 Aug 2013 | 05:19 pm
Many of us have a wrong notion that hiking is a sport for fun and adventure. We don’t realize that hiking actually has health benefits too. We live under a false belief that diet combined with gym and...
Hiking is a Great Training for a Marathon 19 Aug 2013 | 05:15 pm
I wanted to participate in the recent marathon run that took place in my city. I looked at my figure (body) and was skeptical if I’ll be able to do it. I read that the first key to any accomplishment ...
7 Great Outdoor Apps 12 Aug 2013 | 05:17 pm
Outdoor apps can be a lifesaver for an outdoor enthusiast. They can also be a lot of fun. Here are some of the best outdoor apps for the iPhone and iPad. 1. All Trails Trail Maps If you’ve ever been f...
Mountain Biking – Don’t Let Men Have All the Fun 5 Aug 2013 | 05:03 pm
Mountain biking is an excellent way for you to get in shape and make new friends. You can escape those mundane urban landscapes while having fun. If you’re serious about banishing stress, sculpting st...
Mountain Biking for Weight Loss 29 Jul 2013 | 04:29 pm
Mountain biking is a great way to drop a few pounds and enjoy an exciting adventure. It can help relieve stress and give you a break from the daily grind. Here are a few helpful pointers that can make...
How to Get Your Trail Running Hobby Off to a Racing Start 22 Jul 2013 | 04:04 pm
Trail running is fast becoming an extremely popular form of running. More and more traditional runners are ditching their evening runs around the block and their mundane city environments to race off ...
How You Can Use the Thrill of the Slopes to get Back in Shape 15 Jul 2013 | 03:40 pm
Whoever said exercise was boring was most likely deprived of all the joys fresh snow and the beautiful natural backdrop a mountainous landscape can bring. Snow sports such as skiing and snowboarding a...
7 Reasons to Get Out the House and Go Hiking 8 Jul 2013 | 04:27 pm
If another weekend has come around and you find yourself once again stuck on the couch, watching countless repeats on the TV, and failing to venture outside, then it may be time for a change. Maybe yo...
Try Mountain Biking your Way to Physical and Mental Wellbeing 1 Jul 2013 | 04:16 pm
In this day and age, keeping your physical and mental wellbeing intact can be a demanding task. The everyday stresses of modern life, coupled with increasingly busy lifestyles, can be enough to deplet...
5 Fantastic Free apps for Hikers and Walkers 24 Jun 2013 | 03:41 pm
It’s the weekend and there’s no work again until Monday. You wake up early on Saturday morning and want to pursue your love of hiking in the great outdoors, and why wouldn’t you? Nature is a beautiful...