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Everything we see comes from our past 14 Jul 2012 | 08:12 am
People can be fascinating creatures. Whether we realize it or not, we spend our entire existence continually searching — seeking — trying to find ways to make our lives better — to make us better. We ...
Everything we see comes from our past 14 Jul 2012 | 08:12 am
People can be fascinating creatures. Whether we realize it or not, we spend our entire existence continually searching — seeking — trying to find ways to make our lives better — to make us better. Ph...
Food Desert Life: Can not having access to a supermarket make you fat? 29 Jun 2012 | 07:36 am
More than 23 million Americans live at least a mile from the nearest supermarket. Is that what’s making us fat? Note: This article was originally published in The Week and is reprinted with permissio...
Learn from every decision regardless of the result, because it will push you to do better 27 Jun 2012 | 10:41 pm
Part of an effective formula for succeeding in life is simply doing the things you want to do – that will serve to help others. We all have unique talents, how we choose to express those talents is ou...
GMO Foods: Some rice varieties contain human genes 27 Jun 2012 | 02:09 am
The question of whether or not genetically modified foods (GMO’s) are safe for human consumption is an ongoing debate. Americans are at a loss as to whether or not what is on the table is genetically ...
Losing weight is the hardest thing for us to do 19 Jun 2012 | 02:50 am
A Facebook C Diet participant sent information on BJ Fogg, a computer-behavior professor at Stanford University. She told me that Mr. Fogg’s theories reminded her of the Facebook C Diet. So I took a l...
Losing weight is the hardest thing for us to do 19 Jun 2012 | 02:50 am
A Facebook C Diet participant sent information on BJ Fogg, a computer-behavior professor at Stanford University. She told me that Mr. Fogg’s theories reminded her of the Facebook C Diet. So I took a l...
“I want to tell you how great I feel since I started the Facebook C Diet…” 11 Jun 2012 | 02:33 am
In January 2012, I invented a diet for people who use Facebook. So far, people have submitted nearly 10,000 (yes, ten thousand) photos of food choices based on convenience, calories, cost or a combina...
When it comes to food, habits can either be beneficial or they can be detrimental 7 Jun 2012 | 01:10 am
What is a habit? It is a tendency that is hard to give up. Good or bad, habits are addictive and the more we practice them, the easier they become. Actual participant on the Facebook C Diet In fact,...
How Does the Facebook C Diet Work? 6 Jun 2012 | 02:48 am
Weight loss using fad techniques that are perceived — or simply are – difficult, inconvenient and bland, makes losing weight an often failed endeavor. Overweight men and women — most — find themselve...
