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The Play of Life (Leela) 10 Feb 2012 | 06:55 am
by Jeff Martens as shared in Deep Practice 1/31/12 photos by Norbert Rosing Several years ago Norbert Rosing, a photographer, was traveling with a dog handler around Hudson Bay near the Arctic Circ...
The Way You Are 11 Dec 2011 | 09:49 pm
by Jeff Martens as spoken (with minor edits) in L2 Yoga Class 11/30/11 You are the way you are because you tell yourself you are that way. –Don Juan to Carlos Castaneda Notice how you are feeling r...
Yoga Links 26 Oct 2011 | 02:56 pm
Look to these sites for more info on yoga and related topics… Inner Vision recommends these other AZ Yoga Studios – click here. Featured Links Supports both women and their babies with a holistic a...
Seeing the Past 22 Oct 2011 | 12:36 pm
Seeing the Past by Jeff Martens We are Made of Stars For a moment imagine that you are looking into the night sky at a place far away from city lights. Looking up and seeing the Milky Way and all t...
You Are Made of Faith 9 Jun 2011 | 12:46 pm
You Are Made of Faith Shraddhâ-vîrya-smrti-samâdhi-prajnâ-pûrvaka itareshâm Faith, vitality, mindful recollection, and knowledge of oneness form the path of unity for those not born in the state of ...
Once I was Blind… Living Yoga on a Cellular Level 8 Feb 2011 | 01:49 pm
Once I was Blind… Living Yoga on a Cellular Level By Jeff Martens Your cells are blind. They don’t have ears. And their sense of smell leaves much to be desired. What they do have though are inte...
Be Fulfilled: Contentment 9 May 2010 | 02:02 pm
Be Fulfilled: Contentment by Jeff Martens santosâd anuttamaha sukha-lâbhaha –Yoga Sutra 2.42 ”Contentment brings unsurpassed joy.” The art of contentment is the art of fulfillment. It is the expe...
Ask the Yogi: Wild Energy in Backbends 18 Sep 2009 | 02:49 pm
Wild Energy in Backbends Q: I have noticed that after doing a night of backbends I am filled with this sort of wild energy. Sometimes it can make it difficult to sleep. Some off my classmates also ...
Ask the Yogi: Twists 18 Sep 2009 | 02:48 pm
Ask The Yogi Twists and Calmness Question: Why do twists, which are often challenging postures, often have such a calming effect? Answer: This question can be answered at many levels, which ultima...
Ask The Yogi – Bored with practice 18 Sep 2009 | 02:07 pm
Boredom Q: I love yoga and coming to class. At times, like with anything, my routine can get monotonous. Do any of you ever feel you need to take a break with yoga or change it around? My day wouldn’...
