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How Much Time Will It Take to Reduce Belly Fat? 4 Aug 2013 | 07:21 pm
Belly fat accumulates just beneath the skin and deep within the abdomen surrounding the organs. The fat is known as subcutaneous fat and visceral fat, respectively. Reducing your caloric intake and ex...
Gluten Free For Weight Loss…Yes Or No? 31 May 2013 | 05:59 pm
You may have heard about the gluten free diet at the gym, from your friend or even when reading celebrity weight loss news. Even though the diet is mainly recommended for those suffering from celiac d...
Gluten Free For Weight Loss…Yes Or No? 31 May 2013 | 05:59 pm
You may have heard about the gluten free diet at the gym, from your friend or even when reading celebrity weight loss news. Even though the diet is mainly recommended for those suffering from celiac d...
Recovery Time for Muscular Endurance Between Sets 11 Jan 2013 | 04:15 am
As if exercise wasn’t confusing enough — now throw recovery time between sets into the mix. It’s actually an important detail when trying to maximize your results in the gym. However, optimal rest tim...
Recovery Time for Muscular Endurance Between Sets 11 Jan 2013 | 04:15 am
As if exercise wasn’t confusing enough — now throw recovery time between sets into the mix. It’s actually an important detail when trying to maximize your results in the gym. However, optimal rest tim...
The Super Soft Skin Guide for Guys 3 Jan 2013 | 08:07 am
Men are often known for their rugged, manly (sometimes “good”) looks. However, if a man doesn’t take good care of his skin, then it will start to show up. And no man wants his youthful skin to get all...
The Super Soft Skin Guide for Guys 3 Jan 2013 | 08:07 am
Men are often known for their rugged, manly (sometimes “good”) looks. However, if a man doesn’t take good care of his skin, then it will start to show up. And no man wants his youthful skin to get all...
What Obesity is Costing? [Infographic] 13 Dec 2012 | 11:58 pm
Today in America about two thirds of the American population is considered obese. That means that a person’s average body mass index (BMI) is over 25. Most of the obesity in America is located in the ...
What Obesity is Costing? [Infographic] 13 Dec 2012 | 11:58 pm
Today in America about two thirds of the American population is considered obese. That means that a person’s average body mass index (BMI) is over 25. Most of the obesity in America is located in the ...
How to Use Social Media to Improve Dieting Success 1 Dec 2012 | 12:57 am
Losing weight is difficult. Choosing which diet to follow amongst the hundreds of different diet programs is only the first step; sticking to the diet will deliver results. This second step, however, ...
