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Burnt Milk on Bottom of Pot? No Problem! 16 Aug 2012 | 08:01 am
I do it about every third time I make homemade yogurt. I get impatient, turn the stove burner up too high, and burn a nice layer of black milk on the bottom of the pot. Luckily it’s an easy fix. Just ...
Update: Hawaii Food 4 Aug 2012 | 08:26 am
It’s been a long time since my last update! I recovered well from the appendicitis which isn’t all that hard when living in Hawaii. I was there for just under 3 months and it was a great relaxation/re...
Update: Appendicitis, Starches, Reading 29 Feb 2012 | 12:39 pm
I got my appendix out a few weeks ago. It was not planned and happened while on vacation, not exactly my idea of a good time! I felt fine when I woke up, but by around noon I was feeling weird pain th...
My First Radio Interview 4 Jan 2012 | 11:18 am
I’ll be doing an interview on a new Blog Talk Radio show Let’s Get Real with Beth Wiles. She’s just starting up her radio show and has some great guests lined up this month. I’ll be sharing my story a...
Turtle Soup for the Holidays 17 Dec 2011 | 07:55 am
One of the first blogs I found when I started SCD was Beth’s blog. She did SCD for her daughter Amy who suffered from Crohn’s disease. Beth always had the best recipes! Every year for Thanksgiving and...
Foodies are Wonderful People 15 Dec 2011 | 03:14 pm
I really wanted to get a post up right away about all the amazing people I met at the conference. It’s been a bit hectic since I got home from my trip, but in a good way! Real Food Media Bloggers - c...
The Talks at Wise Traditions 2011 Conference 22 Nov 2011 | 05:26 pm
I just got back from an extended trip to the Wise Traditions 2011 Conference. This year’s conference was my second one and I’m so glad I went again. The first year I think I was a bit overwhelmed. As ...
Raw Milk – A Consumer’s View 30 Sep 2011 | 01:36 pm
Michael Schmidt talking to a raw milk supporter I’ve said some of this before, but in the wake of recent raw milk legal events in Canada I wanted to post about it again. Yesterday, Michael Schmidt wa...
Food Allergy Testing 25 Jul 2011 | 12:00 pm
Click on the image to see it close up. Just before I started on SCD I did a blood test for food allergies – the ELISA food allergy test. I fully expected to get the results back showing a reaction to...
How I Make Kefir 29 Jun 2011 | 01:16 pm
I have been making raw milk kefir in place of the SCD yogurt mainly because of simplicity and wanting to get the extra benefits of raw milk. I tried making raw milk yogurt a few times and it just wasn...