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Currently Craving: Spa Summer Cocktail Recipes 12 Jul 2013 | 03:15 pm

No matter how health-conscious you are there’s something about summer that calls for a cool drink – preferably of the adult variety. We’re putting a spa spin on three of everyone’s favorite summer coc...

The Scoop on HIIT Training 11 Jul 2013 | 03:16 pm

by Jessica Remitz From celebs to athletes to television show contestants, high intensity interval training workouts, or HIIT, are quickly becoming the latest exercise craze. But what exactly is a HII...

The Bearer of Good News: Chocolate is Good For You! 10 Jul 2013 | 03:07 pm

The Bearer of Good News is a series by Will Clower, PhD, Founder and CEO of Mediterranean Wellness, written exclusively for SpaFinder® Wellness The whole process of dieting is awful. Delicious foods ...

Is wellness part of spa, or is spa part of wellness? 9 Jul 2013 | 07:34 pm

Is wellness part of spa, or is spa part of wellness? This question came up during a panel discussion I participated in at the Washington Spa Alliance several months ago.  I was surprised that we didn’...

Sweepstakes: Win a High-End Luxury Spa & Wellness Retreat in Puerto Rico 9 Jul 2013 | 03:18 pm

Summer can be a time of excess—too many barbeques, too much sun, and a few too many happy hour drinks. So by the time the weather cools down and fall comes around, we’re all feeling a bit sluggish and...

Playing with Herbs & Spices: 5 Herbs + Their Hidden Superpowers 8 Jul 2013 | 10:06 pm

by Rachel Chemerynski Fresh herbs and spices are a great way to experiment in the kitchen, especially during the summer months. Their flavor, aroma, and texture are enough to turn any dish from bland...

Take The Stress Out of Grocery Shopping: 5 Cool Apps That Make Grocery Shopping a Breeze 7 Jul 2013 | 03:00 pm

by Rachel Chemerynski While some of us may be grocery-shopping connoisseurs, for many the thought of simply entering the supermarket leads to one big headache (especially when trying to eat healthy)....

The Best of New York: Spas We LOVE 6 Jul 2013 | 06:00 pm

The Best of NYC: Spas We LOVE By Kate Phillips | July 6, 2013 The city that never sleeps is electric with nonstop energy – not to mention constant crowds and traffic – which makes the NYC spa scene ...

Currently Craving: How to Pack for a Spa Vacation—8 Resort Wear Essentials 5 Jul 2013 | 05:00 pm

How to Pack for a Spa Vacation: 8 Resort Wear Essentials By Kate Phillips | July 5, 2013 Clueless on what to pack for your spa vacation? No worries! We’ve rounded up a collection of chic yet comfort...

Vinotherapy: Spa Products Inspired by Wine 4 Jul 2013 | 03:14 pm

A glass of wine a day may help keep your heart healthy but did you know that products infused with and inspired by vino can actually keep your skin looking and feeling younger? We’re no stranger to vi...

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