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The Art of Stimulating a Nasty Appetite 26 Aug 2013 | 10:49 pm
“What sounds good for lunch?,” she said to her friend. “I don’t know…nothing really. Hummm…. let’s think about it. What sounds good?” She repeated. “Sounds good?” So, you’ve got no active appetite,...
The Feeling of Fat vs Fit 19 Aug 2013 | 11:54 am
She wore black. If was slimming it wasn’t obvious. He was in brightly colored swim shorts which were gradually retreating down from the pressure of his Santa Claus inspired belly. The pair walked ahe...
The Top 3 Supplements Crossfit Athletes MUST Know About 26 Jul 2013 | 06:58 pm
As anyone who has experienced knows, or anyone who’s even glanced at very strongly suspects, Crossfit can turn the body inside out unlike anything you can do on a regular basis. It calls your muscles,...
SSM Classics | Deadman Talking 21 Jul 2013 | 02:08 am
This is one of the most popular SSM Audio Moments of all time… a classic, some 5 years old. A story about survival, awareness, perspective and starting over, from Strength! ShareThis
15 Reasons Why Jens Voigt is the Best Cyclist on Planet Earth 19 Jul 2013 | 09:57 am
You know cycling, you know Jens. If you don’t, you’re probably, “Jens who? Never heard of him.” Most non-rabid fans know Lance as about the only cyclist and maybe recall LeMond (yes, an American wit...
The Fuel That FiresThe Soul 30 May 2013 | 11:22 pm
I found an old program I created somewhere around 1995, called, “How to Add 50 Pounds to Your Bench Press,” today. Needless to say, it’s a great program. Probably one of the most successful, copied an...
Life, Liberty and the Pursuit… 27 May 2013 | 08:14 pm
May your life be lived with freedom worthy of the greatest sacrifice.
The Skinny on CLA for Fat Loss 20 May 2013 | 11:17 pm
CLA or Conjugated Linoleic Acid is one of the most consistently popular, best-selling fat-loss supplements of the last 15 years. Just check the shelves at your local supplement store, even Whole Foods...
3 Metabolism Hacks from Tim Ferris’ 4-Hour Body 22 Apr 2013 | 05:55 am
Hack your metabolism? Wow, sound painful… But you know we’re talking, “hack,” as in the productivity trick…. In this case, that means more FAT-LOSS in less time, with less effort. That’s the aim of th...
Salt, Sugar, Fat : How the Food Giants Hooked Us 2 Apr 2013 | 03:44 am
Check out this fascinating and funny (even though it’s not a funny topic) interview with author, Michael Moss, of the NY Times, on his new book, “Salt Sugar Fat: How the Food Giants Hooked Us.” I thin...
