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How to sucsessfully gain control over negative thinking: Part 2 27 Aug 2013 | 03:20 am

How to manage negative thoughts like -I am worthless, I am so useless, I can't even get anything right.

Stress and Emotional relief articles 25 Aug 2013 | 09:04 pm

Articles compiled from our live emotional relief revolution group discussions

Understanding how to apply Anxiety techniques 25 May 2013 | 12:14 pm

Exploring different techniques for treating moderate to severe anxiety problems

Unintended mistakes that keep anxiety problems alive 25 May 2013 | 11:00 am

Unintended mistakes that keep anxiety problems alive and how to avoid them

Fear in the brain (Part 2 How our brain learns to deal with anxiety 25 May 2013 | 09:31 am

Part 2 How our brain learns to deal with anxiety

Demystifying fear in the brain 25 May 2013 | 09:31 am

Part 2 How our brain learns to deal with anxiety

Using The MindSpa for Stress and Anxiety and Depression 19 May 2013 | 05:10 pm

Using The MindSpa for Stress and Anxiety and Depression

Stress Management Skills Training Day 16 May 2013 | 08:35 pm

If you are living in the UK, this is an event you won't want to miss.

Natural ways to cure depression 14 May 2013 | 05:19 am

Learning practical and natural ways to cure depression

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