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Photolicious: A Taste of Italy and Spain 18 Aug 2012 | 02:35 am

I recently took a two week long trip to Spain and Italy, where I spent a week sight seeing in each country. Of course, part of that included immersing myself in the food scene and exploring local rest...

Giveaway: See Food Network Hosts at the CNE 18 Aug 2012 | 12:52 am

Today is the first day of the CNE (Canadian National Exhibition) in Toronto and over the next 18 days many of your favourite hosts will be cooking up a storm on the Food Network Celebrity Stage. Here'...

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100 Miles blogpatrol.com 25 May 2012 | 07:07 pm

A travelers adventure and food blog all within a hundred miles from where he started.

Dog Follows Cyclists From China to Tibet holy-cuteness.blogspot.com 30 May 2012 | 07:48 am

Check out this video about a stray dog that’s been following a group of Chinese cyclists for 1,100 miles from China to Tibet. Amazing! Via Hypervocal.

Setting a Green UP Example this Fall peachygreen.com 27 Sep 2011 | 08:31 pm

It’s no secret to parents that our children are watching our each and every move.  Tie that to the fact that their minds are running at a constant speed of 100 miles an hour, and more often or not (wh...

Week 8 ACL Rehab Workout-Updated Daily lynnrayswords.blogspot.com 8 Mar 2010 | 07:07 pm

My main Goals for this week (1-7 March): Stationary Bike time: 1 hour/day total Stationary bike Miles: 100 miles Swim: 1600 meters The Doc says I can start running on March 22, 2010.  I am not too wo...

Western States 100 Mile: the River Crossing to Green Gate tammymassie.blogspot.com 16 Oct 2011 | 12:48 pm

Little did I know there was the potential for aliens on the course. I had pepper spray for bears/cougars, I had snake proof gaiters for rattlesnakes, copperheads (do they have these in CA?) and a cape...

Western States 100 Mile: Foresthill to the River Crossing tammymassie.blogspot.com 14 Oct 2011 | 12:46 pm

You are only allowed one pacer in this area so Iva and a very nice volunteer help me with my shoe change. During my shoe change, I am not the well-oiled machine I hoped to be. But I don’t screw up eit...

Western States 100 Mile: Michigan Bluffs to Foresthill tammymassie.blogspot.com 13 Oct 2011 | 12:38 pm

I take off my hydration pack and give it to Tristan. I put on my super bright headlamp (*thanks to Jamie Donaldson and Meredith Terranova for this suggestion) and put on a few layers and tie some othe...

Western States 100 Mile: Devils Thumb to Michigan Bluffs tammymassie.blogspot.com 28 Aug 2011 | 12:43 pm

So happy to be crossing the bridge over El Dorado Canyon. I had been on this bridge before when Tristan and I had hiked during the Memorial Day Weekend Training run (which I highly recommend to everyo...

Western States 100 Mile: Millers Defeat to Last Chance tammymassie.blogspot.com 11 Aug 2011 | 01:37 pm

Along this segment there were several warning signs. Most were related to mining rights. I felt a little alarmed that there might be a person coming out with a shotgun...and my tiny bottle of pepper s...

Western States 100 Mile: Mosquito Ridge to Millers Defeat tammymassie.blogspot.com 10 Aug 2011 | 01:22 pm

With one of my ultra-running hero's: Tim Twietmeyer. Tim is really nice and so encouraging to all. I met him first at the California International Marathon in December. Then I met him a second time a...

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