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Revamp your workout with kettlebells and TRX 27 Aug 2013 | 11:30 am
Any fitness enthusiast will agree that introducing something new to your exercise schedule is a sure shot way to give yourself a boost. Be it a new pair of shoes, a new trainer, a new work-out partner...
Yoga defined: Not just postures 26 Aug 2013 | 11:30 am
Creating a new form of yoga seems so easy today. Just prefix the word yoga with another word that you fancy, like power, sufi or hot. You may like to believe you’ve created something patent-worthy, bu...