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Organic Cereals the Excellent Daily Nutritious Foods healthorganicfoods.com 14 Aug 2011 | 08:48 pm

We have all heard a lot of about oatmeals and how it can help to lower LDL “bad” cholesterol level and protect the heart but how about organic oats? Same goes with breakfast cereal as it is always con...

Asian Grocery Tour & Coconut Black Rice Pudding Recipe! tastylife.wordpress.com 26 May 2011 | 10:22 am

Brown rice is classic- but have you heard of black rice? It not only contains an outer layer of cholesterol lowering bran- it also contains anthocyanins,the purple pigment found in blueberries, grapes...

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