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The “Cost” of Eating Healthy leanbodyignition.com 30 Jan 2011 | 10:36 pm
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] One of the biggest myths out there is the myth that eating healthy costs too ...
The Science Behind Shorter Workouts leanbodyignition.com 30 Jan 2011 | 04:03 pm
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] A few years ago I released a book whose title was more reminiscent of a line ...
[audio] Insane amount of free diet information! formerfatguyblog.com 9 Sep 2010 | 08:58 am
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. Jon is the author of the Seven Minute Muscle Workout] Scott Colby, CPT just in...
“Micro-Session” Cardio Works Best formerfatguyblog.com 7 Sep 2010 | 12:23 pm
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. Jon is the author of the Seven Minute Muscle Workout] Several recent studies h...
[audio] Insane amount of free diet information! formerfatguyblog.com 9 Sep 2010 | 04:58 am
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. Jon is the author of the Seven Minute Muscle Workout] Scott Colby, CPT just int...
“Micro-Session” Cardio Works Best formerfatguyblog.com 7 Sep 2010 | 08:23 am
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. Jon is the author of the Seven Minute Muscle Workout] Several recent studies ha...
The Science Behind Brevity Training gettingeverfitter.com 30 Jun 2011 | 11:01 am
7 Minute Science – The science behind brevity training by Jon Benson, Author of 7 Minute Muscle A funny thing happened on the way to the promo… (I always wanted to start an article like that.) A few m...
Every Other Day Diet howtoloseweightinamonth.net 23 Mar 2011 | 09:24 pm
The Every Other Day Diet Program is written by Jon Benson and is one of the most controversial weight loss plans to come out in recent years. Jon Benson is a fitness expert who created a diet approach...
Social/Anti-social media marketing 3wdesigners.com 28 Feb 2009 | 08:46 am
Author: Jon Roberts www.jnkservices.co.uk You may have noticed that more and more social media is being talked about. You cannot go anywhere without people asking for your Facebook handle, or aski...
Recession? What Recession? 3wdesigners.com 2 Feb 2009 | 08:17 am
Author: Jon Roberts www.jnkservices.co.uk During these times when the financial markets are collapsing and on the high street we are all playing the game “which shop will close next?” It is easy t...
