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runningitoff.com – Running It Off | Running and Weight Loss | Running Blog

11 Miles Before the Storm 28 Aug 2011 | 01:31 pm

We’re getting a hurricane (Irene) on Sunday so I knew if I wanted to run long this weekend if was going to have to be on Friday afternoon. It was a beautiful, sunny day; about 80 degrees with a bit of...

3 Miles on Matinicus Island 26 Aug 2011 | 12:45 pm

We went on vacation last week to the beautiful island of Matinicus. We had friends of ours from Chicago come and stay with us. A wonderful couple with children about the same ages as ours. It was a we...

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Calorie Cycling: What Is Calorie Cycling and Does It Work? | Ask The Fitness Nerd answerfitness.com 8 Mar 2009 | 07:00 am

Can Calorie Cycling Help Pull Off More Body Fat and Hold On To Precious Muscle? Dear Fitness Nerd, I recently heard about something called “calorie cycling.” Apparently it’s a way to prevent weight ...

The Janson Media Wishlist, January 2012 janson.com 23 Jan 2012 | 07:05 am

At the moment we are looking for feature docs, movies, specials, and series to release during the Winter/Spring 2012 market cycle, including NATPE and the Realscreen Summit in Miami (January), the Wor...

Janson Media Wishlist, Summer 2011 janson.com 22 Jun 2011 | 05:36 am

At the moment we are looking for documentary films, feature films, and television specials and series to release during the Fall 2011 market cycle, primarily MIPCOM 2011, in early October in Cannes. ...

Slim max product for your better enough feel! 1favip.com 7 May 2012 | 07:10 pm

The slim max is better enough product to control your body weight as soon as possible. These weight loss products is depend on the calorie controlled diet which is fully controlling the calories from ...

4 Steps to Burn 1200 Calories a Day dafactopedia.com 27 Jul 2010 | 08:54 pm

4 Steps to Burn 1200 Calories a Day Burning 1,200 calories is not as difficult as it may seem. A 100-lb. person can burn more than 300 calories just sleeping, as estimated by Health Status Internet.....

Have A Balanced Body With Mountain Bikes! bodyfitnessguide.org 25 Nov 2008 | 10:08 pm

Sun Laboratories Cycling is a great all round low impact exercise that helps you to strengthen your legs and bum and improves your aerobic fitness. But if you feel bore with riding on road or in gym,...

Cycling Clothing for Various Weather Conditions solvoarticles.co.uk 6 Oct 2011 | 03:42 am

It is important to wear the right cycling clothing for the various weather conditions. In autumn as the climate starts to cool down in the UK you should start to think about wearing the right combinat...

How To Train Yourself To Be In The Mood You Want rockyourday.com 27 Dec 2010 | 05:00 pm

When you have major changes going on in your life, or you’re just frustrated about where you are, it’s easy to get trapped in a cycle of depression, bad moods and frustration.  I know, I’ve been there...

Edulcotants: Aspartame pathol08.com 5 May 2010 | 12:00 pm

::cck::1953::/cck:: ::introtext:: Les édulcorants produisent des sensations agréables, améliorent la qualité des aliments. Certains sont nutritifs ( ayant des calories) d'autres ne sont pas (non-nutr...

8bit Animated Color Art retrocrush.com 8 May 2012 | 04:51 am

Mark Ferrari and Joseph Huckaby created some gorgeous animated art using 8 bit color and HTML 5 color cycling. I have no idea what that means, but it’s like someone opened up a Nintendo NES system and...

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