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Early to bed, early to wake 12 Jul 2013 | 02:18 am
Replace “lady” with “gent” and this Power Puff Girls sugary quote applies to everyone, everywhere. If sleep decided to run from you in the last couple of days, counterattack. Go to bed earlier than us...
11 Sleep Monitors You Should Consider When Looking For a Sleep Tracker 10 Jul 2013 | 09:56 pm
Because lack of sleep has become a rather serious problem affecting millions of people, some companies have reacted and developed sleep monitors. These are devices that can monitor the quality and qua...
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Do You Just Need More Sleep? wemonade.com 19 Apr 2012 | 03:25 am
Surprising Ill Effects Of Sleep Deprivation Are You Too Sleepy? Most of us spent our early parenting years reminding our kids to get enough sleep. When did we forget to remind ourselves? It must hav...
Types of Body Detoxification juicefasting.org 12 Oct 2010 | 01:37 pm
Methods of body detoxification with juice fasting and raw food Poor living, including not getting enough sleep and exercise, worry, and poor diet all inhibit the body’s ability to divest itself of to...
Testosterone Workout liftedathletics.com 9 Sep 2010 | 04:02 am
Testosterone is a key element to building muscle. Often are Testosterone levels will drop and the benefit of workouts decline. That’s why eating the right food and getting enough sleep is a great way ...
Update after surgery!! belleshope.blogspot.com 15 Dec 2007 | 07:51 am
Hi everyone, Isabelle had her palate surgery on the 4th and it was quite an ordeal afterwards. She is finally getting some sleep (as am I wheew!!!!). She had a 105 degree fever right after being let ...
Chronic Insomnia doctorshongkong.com 13 May 2012 | 08:48 pm
Chronic insomnia comes about if somebody seems to have trouble getting to sleep over a span of at the very least three times weekly, for a month or maybe more. An incredibly frequent trigger of chroni...
Mustafa Singapore… “The Shopping Mall that Never Sleeps” travel-singapore-with-me.com 27 Jul 2009 | 04:52 am
“Hey Bro, wanna go Mustafa Singapore for some shopping?”. This was a text message I send to Ian at about 12.45am as I was still wide awake and couldn’t get to sleep. I was trying my luck on Ian hoping...
Baby Sleep and Growth Spurts kimgales.com 25 Feb 2012 | 08:17 pm
Is your baby craving more sleep lately? You may have to pencil in a trip to the mall soon for bigger onesies. The Scoop If your little night owl suddenly can’t get enough sleep, don’t worry, say sle...
Heartburn Keeps Me Up At Night –Ways to make it Better heartburnhq.com 31 Jan 2012 | 12:43 pm
Like so many others, I have had my share of sleepless night because of heartburn. Heartburn prevented me from getting to sleep on many occasions or, when I did get to sleep, it would wake me up at all...
A great tip for improving your memory is to make sure that you are getting enough sleep at night adsfreein.com 29 May 2012 | 10:34 pm
When you are trying to commit something to memory, it’s important to stay in the current moment as much as you possibly can. Try to avoid the urge to focus on the past or the future as you are learnin...
Sleep Dinners Providing An Opportunity to Enjoy A Good Night’s Sleep goingdieting.wordpress.com 29 Feb 2012 | 02:18 am
Good sleep is always necessary to remain healthy and for spending a refreshing day. Nowadays, people are facing problem in getting enough sleep around the world. A healthy immune system requires suffi...
