Most kettle bell and fat loss related news are at:
Forgotten Secrets of Kettlebell Training | Unlocking the TRUE BEAUTY, POWER, and ATHLETICISM of Kettlebells 21 Nov 2012 | 12:24 am
kljlkj;d lksjfsdkl Kettlebell and kettlebell training often gets lump into to the class of old school or even better hard-core old school training. Which it rightly should, the things that some of t...
Cure Your Addiction to Kettlebell Swings: 5 Other Ways to Use Your Kettlebells for HIIT Workouts 19 Oct 2012 | 01:37 am
kljlkj;d lksjfsdkl Sometimes things start develop a life of their own. When this happens that ‘thing’ can start to lead down the ‘rabbit hole’ of dogma, usually not a good thing. The kettlebell swin...
More kettle bell and fat loss related news:
Fat Burning Abs Core Workouts greatbodyworkout.com 4 May 2009 | 01:27 am
[See post to watch Flash video] Video Presented By: Turbulence Training Equipment Used: Dumbbells Kettle Bells Pull Up Fitness Bench Flat Bench Stability Ball These are very good a...
Day 37 - Stasis accountability.posterous.com 25 Feb 2011 | 01:53 pm
I added 5 lbs to the kettle bell to bring me to 45 lbs for this week's 75 reps (5x15). Stats: Weight: 217.2 lbs Body Fat: 26.6% (57.7 lbs) Water: 53.5% BMI: 28.1 Permalink | Leave a comment ...
The Truth About What Is Really Needed For Fat Loss To Happen fitnessweightloss.com 5 Sep 2011 | 08:44 am
Everyone wants it to be quick and easy, but fat loss doesn’t happen without some planning and some effort. I know what you are thinking, what is this person talking about. The fat burner ads, the bell...
Does anyone have a good kettle bell workout? kettlebellworkoutroutines.org 23 Feb 2011 | 05:28 pm
by oschene Question by jc: Does anyone have a good kettle bell workout? Basically I need something new. I know kettle bells can burn fat and be a great a great strength builder. Does anyone have lin...
