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Increase HGH Naturally With This 4-Minute Exercise 13 Aug 2013 | 04:10 pm
Human growth hormone (HGH) is definitely a buzz phrase right now, but in my opinion, something worth knowing. I know there are injectable versions of HGH people can use to “enhance” their youthful app...
Belly Fat From Too Much Sugar? 7 Aug 2013 | 04:57 pm
Sugar can be a tricky thing to monitor when it comes to eating healthy. Of course, you could always rely on the “if it tastes sweet, it has sugar” method, but most of us would be surprised – even shoc...
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Kettlebell Workouts: Simple 3 Step Formula For Rapid Fat Loss kettlebellsecrets.com 25 Mar 2013 | 10:41 pm
And nope, it’s not what you’re thinking – it’s not found inside “Kettlebell Burn EXTREME!”. This is a different formula using different mechanisms. But first, let me ask you a question: Have you gaine...
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Kettlebells are Swinging! arvadakettlebellclub.com 30 Sep 2011 | 07:28 am
The Arvada Kettlebell Club offers instruction in one of the most effective fitness tools available. The kettlebell works your whole body, builds muscle, and burns fat. Learn, practice, workout. Our in...
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Fat Loss Benefits of Interval Training with Kettlebells bestkettlebellworkout.com 2 Mar 2012 | 12:47 pm
Interval training is the holy grail of Fitness. it’s probably the single most effective way to burn fat, increase metabolism and drastically improve your VO2max (stamina). Conventional Wisdom is WRON...
The Best Kettlebell Workouts To Burn Maximum Fat kettlebellburn.com 1 Feb 2012 | 04:40 am
Kettlebell workouts are becoming wildly popular today. They’re everywhere from your local Target to NBC’s, “The Biggest Loser.” But what kind of results are people seeing? I guess that depends on the...
The Kettlebell Swing – The Simplest Kettlebell Exercise For Fat Burning kettlebellburn.com 9 Aug 2011 | 01:38 am
Whether one hand or two, the kettlebell swing is the simplest exercise to learn to start burning fat immediately. Why The Kettlebell Swing Is Phenomenal For Fat Loss The kettlebell swing burns fat s...
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Kettlebell Conditioning Workout kettlebellplanet.blogspot.com 6 Jan 2012 | 03:37 pm
Here is a simple kettlebell conditioning workout to help you burn fat and increase your explosiveness. If your focus is conditioning, keep the rest periods as short as possible. Otherwise, take your t...
