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UFC on FOX 3 Post Fight Press Conference 7 May 2012 | 03:18 pm
Preliminary card (Facebook) Vemola defeated Massenzio via submission (rear-naked choke) at 1:07 of round 2. Delorme defeated Denis via submission (rear-naked choke) at 4:59 of round 1. Preliminary car...
Jones Wins Lop Sided Unanimous Decision Over Evans 22 Apr 2012 | 11:08 pm
Jon Jones retains his position at the top of the Light Heavyweight division with a lop-sided unanimous decision victory over Rashad Evans at UFC 145 today. Evans was unable to figure out Jones’ reach,...
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MMA Workout - 5 Key Elements Of Your Workout Routine MMA mmatraning.blogspot.com 25 Aug 2011 | 11:21 pm
MMA Workout Are you interested in MMA training routine? There are a lot of MMA fighters around the world. There are several things you need to work better for MMA fights. You know it's perfect to fol...
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Best MMA Workout Routine - Find the best workout for MMA training to make you a better MMA fighter by...
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Medicine Ball Workout For MMA Training mmagearguide.com 10 Nov 2012 | 10:58 am
If you have ever walked through a fitness center and wondered what those small, heavy balls were for, you are missing a valuable workout tool. A medicine ball is about 14 inches in size and is weighte...
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The Ultimate Burpee Finisher for MMA Training mixedmartialartsconditioningassociation.com 25 Jan 2013 | 12:29 am
THE ULTIMATE BURPPEE FINISHERS TO END YOUR TRAINING SESSIONS If there is one workout protocol that all MMA coaches should add to their toolbox, it’s the Finisher. A Finisher is a short 3-10 minute rou...
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