Most opt ccp assessment coaching james related news are at:
optimumtraining.ca
– OPEX Fitness- Exclusive Coaching, Coaching Education, Fitness
aug 21, 2013 21 Aug 2013 | 10:00 am
08/21/2013 OPT CCP coach John McEvoy The Mental Side of Stress, Part 1 Mike did a great job of summarizing the physiology of stress yesterday, and that is no easy task because it’s a vas...
aug 20, 2013 20 Aug 2013 | 10:00 am
08/20/2013 The Physiology of Stress, Part 1 Stress: Any factor that disrupts homeostasis; this can a known external stressor like life/environmental factors such as work-relati...