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optimumtraining.ca – OPEX Fitness- Exclusive Coaching, Coaching Education, Fitness

aug 21, 2013 21 Aug 2013 | 10:00 am

08/21/2013 OPT CCP coach John McEvoy The Mental Side of Stress, Part 1 Mike did a great job of summarizing the physiology of stress yesterday, and that is no easy task because it’s a vas...

aug 20, 2013 20 Aug 2013 | 10:00 am

08/20/2013 The Physiology of Stress, Part 1 Stress: Any factor that disrupts homeostasis; this can a known external stressor like life/environmental factors such as work-relati...

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Joint-by-Joint approach to training, bodywork and functional movement! ghetto-nurd.com 23 Apr 2011 | 07:37 am

"The Optimum Performance Pyramid" demonstrates that, you must have functional movement before you can have functional performance! Gray Cook, Functional Movement Screen As you sit in front of y...

Initcwnd settings of major CDN providers cdnplanet.com 15 Nov 2011 | 11:32 am

Two weeks ago we published a blog post titled Tuning initcwnd for optimum performance that showed how tuning the initial congestion window parameter (initcwnd) on the server can have a significant imp...

How to make BlackBerry Works Faster itismyworld.info 23 Dec 2011 | 07:31 pm

Sometimes we find that we use the BlackBerry to work slowly. BlackBerry smartphones are like “mini computer” that needs memory settings for optimum performance. This is some tips to make your BlackBer...

Discount Toyo Tires discounttiresguide.com 10 Nov 2010 | 08:05 pm

Discount Toyo tires – Still hoping that this Japan-made award-winning tire technology that conquered the entire globe as its optimum performance is duly tested for most sport compact cars and sedans w...

Post Motor Filter Dyson Vacuum Cleaner Replacement Filter dc07dyson.com 18 May 2011 | 07:00 pm

Post Motor Filter Dyson Vacuum Cleaner Replacement Filter Post Motor Hepa Filter for Dyson DC07/14. There is 1 per package. For optimum performance, change your filter every 3 months! Price: Find More...

Rare GHD ghdfactoryoutletau.com 6 Jun 2012 | 09:17 pm

Rounder barrel - easily create curls, waves, flicks & the perfect straight. Sleep mode - heaters switch off if left unattended for 30 minutes. Universal voltage - optimum performance wherever you trav...

Uniblue PowerSuite PRO 2013 + Serial Key wanted-software.com 3 Mar 2013 | 10:47 pm

Powersuite 2013 is Uniblue’s complete PC performance solution that allows customers to unleash their PC’s optimum performance by increasing processing speed and improving stability, whilst providing o...

Requites of efficient functioning of brain myhealthliving.com 6 Mar 2013 | 12:21 pm

Brain is one of the crucial organs of the body. If it fails to perform, you remain mentally paralyzed for the rest of your life. Optimum performance of the brain is quite vital for the ...

Violin Care: Basic Tips noiseaddicts.com 6 Apr 2013 | 01:33 am

Violins are delicate instruments. It is very important to take good care of your violin to ensure optimum performance and to prevent it from damage. Keeping your violin in working [...]

Keep An Eye On Your Vehicles Vital Signs shocks-coilovers.com 8 Apr 2013 | 09:46 pm

This is a lot going on in a modern vehicle. If you want your vehicles to live a long health life while at the same time deliver optimum performance you need to monitor all systems of your vehicle all ...

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