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janenology.wordpress.com – My Other World | it’s all about what is not about work.

Happy Mother’s Day! 8 May 2011 | 01:00 pm

To all the wonderful mothers out there, today is  a special day recognizing your efforts to be the best mom as you could be.  You deserve to have this special day. Happy mother’s day!

Solar Album Shines 28 Jul 2010 | 06:24 pm

It’s been two straight weeks (actually on the 3rd week since i drafted this offline a week ago) that I have been playing Taeyang’s 1st full album entitled ‘Solar’.  I thought I need to listen to the a...

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Thank You Edmonton wsinetspecialists.com 2 Jul 2010 | 10:10 pm

I want to take the time to thank the Edmonton Construction Association and their members for welcoming me to their country… if only for 24 hours. The only issues were small ones -3 hours of sleep, cle...

Sleep Disorder Treatment Salt Lake City, Utah inkubatorpress.org 16 May 2012 | 07:49 am

Sleep disorders can be disruptive to your daily functions. Generally, people need at least 7 hours of sleep a night. A full night’s sleep allows the body to recover from daily activities and get ready...

The SleepHack Dojo – Sleep Like DaVinci and Be Twice as Productive templates2joomla.com 2 Jan 2012 | 04:48 am

First of all I want to make it clear that I’m just a regular guy, no super powers. But for the last year I’ve been extending my days up to 21 hours by sleeping no more than 3 hours per night….. and th...

Does lack of sleep increase the risk of weight gain and obesity? validnutrition.com 14 Apr 2012 | 09:55 am

Adequate sleep is an essential part of a healthy lifestyle. It is estimated that an adult individual needs from 7 to 9 hours of sleep every 24 hours. At the beginning of the 20th century, average slee...

Keeping Your Pets Off Your Bed mypetallergies.com 6 May 2012 | 05:19 am

One of the best ways to keep pet allergies under control is to sleep in a pet-free zone. Eight hours of sleep while breathing dander-free air will go a long way toward lessening your allergy symptoms ...

Tick Tock Time paperandportals.blogspot.com 8 Nov 2011 | 02:51 pm

There are just too many things to do. John Bytheway an author once calculated all his activities he was "supposed" to accomplish daily. Classes, work, studying, 7 hours of sleep, and just a few other ...

Sleep by the Hours nightwave.com 14 Aug 2010 | 08:39 am

The sleep routine scorecard is a tool that you can use if you have difficulty sleeping to help you make adjustments to your routine that can help you fall asleep more easily at night. The checklist sh...

Make the Most of this Season’s ‘Fall Back’ ichill.com 7 Feb 2012 | 11:30 am

Use the extra hour of sleep gained during Daylight Saving by relaxing the night before with iChill IRVING, Texas – The extra hour granted during Daylight Saving Time is often viewed as an opportunity...

Improving your sleep is easy... menshealth.co.nz 1 Mar 2011 | 12:36 pm

Optimal Health requires 8 hours of SLEEP! One of the corner stones of health and probably the most important is a GOOD 8 hours of uninterrupted sleep. Our bodies constantly repair itself and most ...

psn.blogspot.com 1 Feb 2003 | 01:18 pm

Man I just woke up from 14 hours of sleep and I think I can go for some more.....

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