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Training Tip: Energy Food 2 Aug 2013 | 03:41 am
Many people run to lose weight, but I maintain a delicate balance of staying lean while still fueling myself well. I often remind myself when I am training hard that yesterday’s energy in equals today...
Training Tip: Running Logs 31 Jul 2012 | 02:43 am
Excerpted from Running with Joy: When I first started running, I kept a very detailed training log. My dad still has my high-school journals and often referred back to them when he coached our local ...
More running with joy ryan hall related news:
Politicos Run Nonpartisan Races at Capital Challenge milemarkers.runnersworld.com 16 May 2013 | 01:44 am
Ryan Hall was on hand to make sure the focus stayed on running.
News - Meb, Goucher, Hall Lead U.S. NYC Marathon Contingent usarunningcircuit.com 31 Jul 2013 | 07:07 am
New York, July 30, 2013—Three of the nation’s most accomplished and admired long-distance runners—Meb Keflezighi, Ryan Hall, and Kara Goucher—will run the 2013 ING New York City Marathon on Sunday, No...
News - Meb, Goucher, Hall Lead U.S. NYC Marathon Contingent usarunningcircuit.com 31 Jul 2013 | 07:07 am
New York, July 30, 2013—Three of the nation’s most accomplished and admired long-distance runners—Meb Keflezighi, Ryan Hall, and Kara Goucher—will run the 2013 ING New York City Marathon on Sunday, No...
