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The Best Workout DVDs Under 30 Minutes 31 Jul 2013 | 12:28 pm
Time has always been a major factor for why people do not workout. When you have a job, family, and social life, it can be extremely difficult to find the time to exercise. Believe me, I know this fir...
The Best Beachbody Workout for Women 19 Jul 2013 | 11:13 am
Women can have many concerns before choosing a workout. One of the main concerns is whether or not they will "bulk up" like a bodybuilder. It is a legitimate concern and it is also a common myth. No m...
