Tiring Extended Sleep saudesemanario.com 30 May 2012 | 12:44 am

Prolonged sleep helps to make the body becomes limp. Sometimes people replace their insomnia time through getting a long sleep the very next day. Do you understand why? The body has awaken and sleep c...

Sleep More To Lose Weight achieve-fitness.com 15 Jul 2012 | 05:05 am

Sound too good to be true? It is based in science. Adequate sleep helps balance hormone production associated with weight. Not enough sleep has actually been shown to contribute to weight gain. It’s a...

Is Your Teen Having Trouble Sleeping? Help Them To Go To Sleep spy.tv 19 Aug 2012 | 04:29 pm

By Mary Speller Understanding Teen Insomnia Insomnia is a very common sleep disorder that most people encounter sometime or other in their lifetime. Insomnia is often identified as an annoying inabili...

6 FOOD AND DRINK SLEEP HELP acdis.co.cc 22 Aug 2012 | 04:31 am

Sleep well at night for some people is not a problem. But, for those who still carried the stress of work and other issues, sleep hard to come by. There are 6 food and drink those make a good sleep in...

Best Children’s Books for Bedtime and Sleeping Help toptoysblog.com 26 Oct 2012 | 09:42 am

Top Toys 2012 Having trouble with bedtime? You are NOT alone. This is something that many (if not all) parents must deal with at some point. To help, we have some of the best Children’s books for bed...

Does sleeping help in fat loss and muscle building shafatloss.com 20 Dec 2011 | 08:28 am

People please take it from me, sleeping is IMPORTANT if you want to lead a healthy lifestyle. Not only me who agrees on this, but Scooby too. No job or money is enough to replace my sleep. It has bee...

How sleep helps the brain learn specific tasks emaxhealth.com 26 Aug 2013 | 09:05 pm

How Sleep Helps Brain Learn Motor Task scicasts.com 23 Aug 2013 | 03:42 pm

Providence, RI (Scicasts) – You take your piano lesson, you go to sleep and when you wake up your fingers are better able to play that beautiful sequence of notes. How does sleep make that difference?...

Scientists uncover secrets of sleep effect on tasks nursing-resource.com 25 Aug 2013 | 12:00 pm

Nursing-Resource.com Sleep is well-known to help us better understand what we have learned. But now, researchers believe they have discovered exactly how sleep helps our brains to better learn specif...

How Sleep Helps Brain Learn Motor Task neurosciencenews.com 21 Aug 2013 | 05:48 am

Researchers pinpoint the brain regions and brainwave frequencies associated with sleep-enhanced learning of a sequential finger tapping task.