Most spin class related news are at:
2013 Utah Half Race Report: There Will Be Blood 26 Aug 2013 | 11:49 pm
Prologue This story has its beginnings just over three weeks ago. The Swimmer — whom many of you will remember from The Turkey Tri and last year’s Utah Half Race Report – had accompanied a friend on ...
Free Verse Friday: The Future 16 Aug 2013 | 07:11 pm
A Note from Fatty: I will be traveling for work all next week, and won’t have time to write this blog. I’ll be back August 26. ‘Til then, just remember: You’re my very favorite reader of all time. T....
More spin class related news:
Les mills- RPM 39 [DVD-FULL] wantfitness.blogspot.com 2 May 2012 | 06:48 am
Les Mills RPM is a spinning work out to be done on a spinning bike; well I have my own spinning bike so i’ve been giving these a try out. Today I did RMP 39 which is a 1hr spinning class to a range of...
Shimano Indoor Cycling Shoes buyindoorcyclingshoes.com 15 Nov 2011 | 05:27 pm
Popular shoes for spin classes are Shimano indoor cycling shoes. This cycling shoe company is a trusted brand in the cycling community and offer several models for those that are looking to take their...
Nike Indoor Cycling Shoes buyindoorcyclingshoes.com 15 Nov 2011 | 04:58 pm
Nike indoor cycling shoes aren’t the most well-known in spin classes, but they make some great options for cyclists who also enjoy indoor biking & spinning. For those that are looking for something di...
Bizz Johnson Training Week #5 glowblades.blogspot.com 2 Jun 2011 | 04:45 am
Almost forgot to recap last week! It will be brief... Monday: Spin class Tuesday: 7 miles (8:29 AP), weights Wednesday: 7 miles, weights Thursday: 8.5 miles (7:43 AP), weights Friday: 3 Saturday: 13....
The misconception................... blog.32gi.com 1 Aug 2010 | 05:30 am
I had an excellent indoor training week this week, and could not help but take notice of certain habits of my peers in the gym. A couple of spinning classes combined with treadmill runs and swims and ...
WHAT'S NEW leisure-bowl.co.uk 23 Dec 2011 | 01:54 am
BRAND NEW VIBRO-SPIN CIRCUITS TO VIEW A LIST OF ALL THE NEW VIBRO-CIRCUITS AND SPIN CLASSES CLICK ON THE 'NEW ACTIVITIES' LINK ON THE RIGHT. FRIDAY FAMILY FUN SESSIONS EVERY FRIDAY FROM 6.30PM-8...
Competition or Collaboration? Which Brings Out the Best in You? krisdeleon.com 31 Jan 2012 | 05:10 pm
I enjoyed my spinning class today, and felt really good burning those excess calories and getting a mad endorphin rush. The instructor did something very interesting today that got me thinking, and I ...
Navigating the waves divemilnebay.com 20 Sep 2011 | 07:12 am
Every once in awhile, it feels good to do something out of the ordinary. Tonight was one of those nights. While Tuesday evenings are usually spent at a late afternoon/early evening spin class, on this...
Cardio Point & Spin Class chrissimmon.com 29 Nov 2009 | 06:38 am
Last Tuesday I had my cardio point test done. The purpose of the cardio point test is to determine your optimum heart rate ranges for interval training and your VO2 (Volume of Oxygen). Interval tra....
Twitter Weekly Updates for 2012-05-28 nott.org 29 May 2012 | 10:00 am
May have spent last few weeks preparing for it, but I just did my first ever spin class – it wan't quite a total epic fail, but almost!! # Had my most religious experience in years tonight at th...
