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Preppernomics: What to Eat When You’re Broke 27 Aug 2013 | 01:02 pm

The lower your income is, the more difficult it is to be particular about what you feed your family. This probably isn’t an earth-shattering revelation to anyone, but if you feel like experimenting, ...

Vanilla Spiced Pears 27 Aug 2013 | 12:26 pm

Last week, a dear friend of mine blessed me with two large boxes full of pears. So, as you have probably guessed, I’ve been doing a lot of canning lately. I wanted to shake up the monotony of plain p...

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Tess Pennington ~ Yogurt Cake With Brown Sugar Pears shiftfrequency.com 27 Aug 2013 | 08:44 pm

Ready Nutrition  August 25 2013 Moist. Sweet. Delicious. I can’t say enough about this easy cake. It comes out perfect every time, and the yogurt added to the batter keeps it moist for days. I have fo...

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